How much sugar

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Sugar In Drinks, Rethink Your Drink, How Much Sugar, Health Fair, Health Class, Stem Challenge, Fair Projects, E Mc2, Science Fair Projects

Oh spin bike, we meet again. Thanks for the booty-kicking. I appreciate that. We got new spin bikes at work, and WHOA, they are amazing. I love the fact that the screen shows wattage (power), cadence, heart rate, distance and time. (The bottom left button enables you to create a “stage” that will track your…

My SuperHero Foods on Instagram: "We believe that a healthy sugar mindset depends on understanding the sugar you eat. Sugar is nuanced, like so many of our food choices. To understand what type of sugar is in a food and how healthy it might be, we ask 3 questions: 🤔🍬⁠ ⁠ 1. HOW MUCH sugar is used? 📏⁠ 2. What is the QUALITY of this sugar? Or, where did it COME FROM? 🌱⁠ 3. How much PROCESSING did this sugar undergo? ⚙️⁠ ⁠ We used these criteria to make this sugar spectrum with 10 common types of sugar. Keep in mind that there are many names for sugar (over 200). 📊⁠ ⁠ We couldn't include them all in this post, so just remember to choose the LEAST PROCESSED forms of sugar, from HIGH QUALITY SOURCES, in MODERATE amounts. 🍯✨⁠ ⁠ Instead of a mindset of "no sugar at all," consider minimizing My Superhero, How Much Sugar, Organic Coconut Sugar, Organic Maple Syrup, Healthy Sugar, Organic Honey, Food Choices, No Sugar, Coconut Sugar

My SuperHero Foods on Instagram: "We believe that a healthy sugar mindset depends on understanding the sugar you eat. Sugar is nuanced, like so many of our food choices. To understand what type of sugar is in a food and how healthy it might be, we ask 3 questions: 🤔🍬⁠ ⁠ 1. HOW MUCH sugar is used? 📏⁠ 2. What is the QUALITY of this sugar? Or, where did it COME FROM? 🌱⁠ 3. How much PROCESSING did this sugar undergo? ⚙️⁠ ⁠ We used these criteria to make this sugar spectrum with 10 common…

Sugar Is Poison, Effects Of Sugar, Sugar Effect, Liquid Sugar, Snoring Remedies, No Sugar Diet, Sugar Intake, High Blood Sugar, Sugar Detox

Sugar is scary. Even if you’re not focused on your diet or sugar intake, you probably still know that sugar isn’t perhaps the best food for your body - but just how bad is sugar, and how much do you really know about its effects? Well, in this post we’re getting into 12 MUST KNOW eye opening facts a

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