Home made gym

If you need inspiration for your next home gym refresh or renovation project then look no further.In this post

Pull up bars are an excellent way to get a full body workout at home without taking up too much space. You can add pullup bars in your backyard, garage, or even an apartment doorway. For the advanced athlete, add a weighted dip belt to increase intensity. We’ve pulled together these DIY pull up bar plans so you can make your own rig for a fraction of the price. This bars use minimal equipment, repurposed materials and can be made cheap.

Here are three quick DIY additions every Garage Gym Owner can build in a weekend. It will make your garage gym workouts more effective, offer much needed assistance work, and create variety to your training.

This is the best DIY belt squat option for the home gym. Most people already have a landmine, a barbell, and weights. Add a little DIY t-bar row platform and you're good to go!

When unable to get to the gym, these athletes used their creativity and unexpected materials to create homemade squat racks.

Guest Post by Kaizen Woodworks YouTube Instructions Subscribe to the blog by entering email below: Instructions: The washers and the sheet metal screws are optional, I used them because I wanted it to be super strong. The wheels and wood stain are also optional. I used my bumper plates to figure out where the pegs

You might be looking to bulk up on a budget, gaining pounds but saving dollars. Look no further — here's the definitive guide to making your own gear, so you can break a sweat without breaking the bank.

Explore Matt Williams's board "DIY Fitness/Home Gym ideas" on Pinterest. | See more ideas about Gymnastics equipment, Fitness equipment and Exercises.