High protein dinner for one

Indulge in a flavorful journey with our Protein-Packed Chicken Orzo Delight, a perfect blend of tender chicken and hearty orzo pasta. This dish is not only rich in protein but also bursting with vibrant flavors from fresh herbs and spices. Ideal for a quick weeknight dinner or a satisfying meal prep option, this recipe promises to keep you full and energized. Easy to make and absolutely delicious, it's a must-try for anyone looking to elevate their dinner game with a nutritious twist.

20 of our favorite dinner recipes that contain 30g of protein or more! #highproteinrecipes #highproteindinner #dinner30gprotein #fithealthymacros #fhm

If you're looking for more tasty high-protein, low-carb recipes to make for yourself throughout the week, then we've got you covered!

Greek Chicken with Lemon Rice, Chickpeas, Spinach, Grape Tomatoes, and Feta Cheese. 30 Minute One-Pan Meal. It's healthy, gluten-free, protein-rich, and fiber-rich, and can be easily made dairy-free.

These High Protein Chicken Enchiladas are the best 30-minute weeknight meal. Made with tender chicken, creamy cheese, the best tangy enchilada sauce, plus packed with fiber and 38 grams of protein. A weeknight staple- seriously you will absolutely not regret this one!

If your family loves Mexican food, whip together this chicken burrito casserole recipe for an easy, low-prep dinner!

20-Minute Baked Chicken Tacos

My easy tuna pasta salad recipe is high in protein, delicious, and Can be made in less than 30 minutes! It's just as good after three or four days, making it one of my go-to meal prep recipes! Looking for easy, high-protein meals? You'll love this one! I did a few specific things to pump up the protein in this recipe. I'd love for you to come back and let me know what you think. Enjoy!

As a former teacher, August coming around always brought with it a ton of anxiety! And a return to meal prepping my lunches. So whether you're a teacher going back to work, someone who never left the office (virtual or otherwise) or a student yourself, give some of these high protein meal prep recipes a…

One Pan Balsamic Chicken

High Protein Banana Bread Breakfast Bread

Delicious Cottage Cheese Stuffed Shells are protein-packed, vegetarian, and the perfect dinner for comfort food lovers! #highprotein #vegetarian #meatlessmonday #cottagecheese #pasta #dinner #healthyrecipes #WEIGHTWATCHERS

I’m all about a 20-minute high-protein meal these days. Especially this time of year, when kids are back in school and we all re-establish our routines, the days just fly by. In my opinion, having a few high-protein dinners on hand that are healthy, easy and only take 20 minutes is the key to a successful week. I’m rounding up some of my absolute favorites, tap for the recipes!

These creamy sundried tomato white beans (based on the viral ‘Marry Me’ chicken) are like a high-protein version of gnocchi and come together in just 15 minutes. Buttery soft white beans are swimming in a super garlicky, parmesan-loaded creamy sauce, laced with sundried tomatoes and topped with spicy chilli oil for the best quick, easy weeknight meal around. #Low-CarbSoupOptions

Quick and easy high-protein Coconut Chicken Rice Bowls are perfect for my gluten-free, dairy-free friends! #highprotein #chickenbreast #dairyfree #glutenfree #healthydinners #dinner #antiinflammatory

These healthy high protein meal prep recipes are an easy way to reduce stress during the week, while adding more protein into your diet. From juicy meatballs to protein-powered salads and bento bowls, these tasty recipes will keep you super satisfied!

These healthy high-protein dinners deliver at least 14 grams of protein at each meal and clock in right around 400 calories per serving, to help you feel your best all week long. #dinner #dinnerideas #supperideas #dinnerrecipes #healthydinnerideas #healthydinnerrecipes #healthyrecipes

These high-protein skillet dinners are especially easy to make. With only three steps or less to prepare, these one-pot meals are simple to prepare and clean up later. Recipes like our Skillet Sour Cream & Onion Chicken and Skillet Steak with Mushroom Sauce are healthy and tasty options for any night of the week…