Heavy weight lifting

Discover Pinterest’s best ideas and inspiration for Heavy weight lifting. Get inspired and try out new things.
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Judd Lienhard on Instagram: "We can neglect things when we are younger and still move and feel great. Not so much as we age. Pushing weight, staying up late, feeling great, ain't gonna happen anymore, trust. Lift heavy, but use less volume. Spend more time doing things to help you move well or you.....won't. #40sfitness #fitinyour40s #stayyoung #stayfit #nevergrowold #useitorloseit" Band Exercises, Workout Stuff, Heavy Weight Lifting, Use Less, Never Grow Old, Staying Up Late, Resistance Band Exercises, Stay Young, Lift Heavy

Judd Lienhard on Instagram: "We can neglect things when we are younger and still move and feel great. Not so much as we age. Pushing weight, staying up late, feeling great, ain't gonna happen anymore, trust. Lift heavy, but use less volume. Spend more time doing things to help you move well or you.....won't. #40sfitness #fitinyour40s #stayyoung #stayfit #nevergrowold #useitorloseit"

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... Crossfit Inspiration, 100 Calorie, Crossfit Motivation, Crossfit Girls, Crossfit Games, Fitness Photography, Crossfit Workouts, Powerlifting, Cross Training

5,428What do you do when life is being hard on you? When the feelings burn your heart, your soul! When the feelings leave you drained! Staying there wanting to move,scream or just do something but feeling empty? Like all your strength is gone… Standing there…being seen by others as a whole person, but inside feeling […]

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