Heart healthy recipes

A well-balanced cardiac diet can support your heart health by providing essential nutrients while also being delicious and satisfying.

It doesn’t matter which diet or wellness plan you’re following: eating heart-healthy foods is beneficial to your overall health. In addition to reducing your risk of heart disease, these foods help lower your blood pressure and keep your cholesterol in check.

Yes, eating healthy can be delicious. With these heart-healthy dinner recipes, you can enjoy tasty meals that are also good for your heart.

You'll find plenty of delicious winter veggies, like potatoes, Brussels sprouts and winter squash, in these easy weeknight dinners. Each of these recipes is lower in saturated fat and sodium—as recommended by the American Heart Association guidelines—for a heart-healthy meal you can feel good about.

Add these to the weekly dinner rotation, and you won't be sorry.

Keeping your heart healthy and eating delicious things should not be mutually exclusive.

Juicy blueberries, warm cinnamon, and wholesome oats make this blueberry baked oatmeal the ultimate cozy, make-ahead breakfast!

These easy dinner recipes that are heart-healthy are filled with omega-3 fatty acids, lean protein, and healthy fat. Not to mention those tasty whole grains!

Check out this list of 10 heart-healthy snacks that will not only keep you satisfied and energized between meals, but are also tasty and convenient.

Indulge your taste buds with a delicious Spinach Artichoke Chicken recipe that uses creamy cottage cheese for a lighter twist. This dish combines the flavors of tender chicken, earthy spinach, and tangy artichokes for a satisfying meal that's both comforting and healthy. With cottage cheese adding richness without all the calories, you can enjoy a creamy sauce without any guilt. Treat yourself to this simple yet flavorful dinner option that is perfect for busy weeknights or special…

A skillet-toasted bread crumb topper provides buttery crunch to this homemade mac and cheese from Gina Homolka.

You'll want to build tonight's dinner around these deliciously healthy soups—from brothy stews to rich chilis and creamy bowls, there's something for everyone. Each of these soups sticks to lower quantities of saturated fat and sodium, so you know every bite is flavorful and heart-healthy.

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

This cheesy vegetable casserole is a tasty way to use leftover roasted vegetables.

18 Easy and delicious heart-healthy snacks you'll actually want to eat!

This recipe is a low fat healthy version of Chicken Enchiladas but doesn't sacrifice flavor! Imagine cheese drippings flavored with chilies and cilantro!

This easy honey garlic chicken recipe is a delicious weeknight dinner recipe that's packed with flavor and is ready in just 20 minutes!

Looking for foods that can help unclog your arteries? Learn about the top 13 foods that can naturally help improve your heart health.

This flavorful chicken skillet recipe combines garlicky chicken and tender vegetables to make a delicious yet nutritious dinner that is ready in 30 minutes.