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Healthy Recipes

Healthy Soup Recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy Soup Recipes. Get inspired and try out new things.
15+ HEALTHY WEIGHT LOSS SOUPS (UNDER 200 CALORIES) - The clever meal
5
Saved from smore.com

15+ HEALTHY WEIGHT LOSS SOUPS (UNDER 200 CALORIES) - The clever meal

Lose Weight And Detox With Celery Juice Whats The Hype About

khotavskiyn
khotavskiyn saved to Amazing
Sausage And Lentil Soup
Saved from eatingwell.com

28 High-Protein, Low-Calorie Soups Perfect for Lunch

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Margareta Mioc
Margareta Mioc saved to QUICK & EASY FOOD
This vegan tuscan white bean soup is hearty, fresh and perfect for meal prep. It's a vegan and vegetarian soup recipe that is high in protein, made in one pot and filled with delicious herbs. With kale and italian herbs, this creamy soup is the perfect cold weather recipe! #whitebeansoup #tuscanwhitebeansoup
Saved from eatwithclarity.com

Vegan Tuscan White Bean Soup (BEST Recipe!) - Eat With Clarity

128 · 45 minutes · This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

Ingredients

Produce
  • • 2 Bay leaves
  • • 3 15 ounce cans Cannellini beans
  • • 2 Carrots, large
  • • 1 stalk Celery
  • • 4 cloves Garlic
  • • 2 cups Kale
  • • 1/2 tsp Oregano, dried
  • • 1 tsp Thyme, dried
  • • 1 Yellow onion
Canned Goods
  • • 1 tbsp Tomato paste
  • • 2 1/2 cups Vegetable or chicken broth
Baking & Spices
  • • 1/4 tsp Black pepper
  • • 1/4 tsp Italian seasoning
  • • 1/4 tsp Red pepper flakes
  • • 1 tsp Salt
Oils & Vinegars
  • • 2 tbsp Olive oil
Beer, Wine & Liquor
  • • 1/3 cup White wine
Kris Ward
Kris Ward saved to kris
Lemon Chicken Orzo Soup
Saved from saltandlavender.com

Lemon Chicken Orzo Soup

This lemon chicken orzo soup recipe is light, healthy, and cozy. It uses wholesome everyday ingredients and is sure to become a family favorite!

bB
b saved to soups
Detox Chicken Soup - Cleansing, immune-boosting soup packed with all the good stuff (kale, mushrooms, celery, carrots, etc.) without compromising any taste!
Saved from damndelicious.net

Detox Chicken Soup - Damn Delicious

51 · 30 minutes · Cleansing, immune-boosting soup packed with all the good stuff (kale, mushrooms, celery, carrots, etc.) without compromising any taste!

Ingredients

Meat
  • • 1 lb Chicken breasts, boneless skinless
Produce
  • • 2 Bay leaves
  • • 1 15-ounce can Cannellini beans
  • • 2 Carrots
  • • 2 Celery, ribs
  • • 16 oz Cremini mushrooms
  • • 4 cloves Garlic
  • • 1 bunch Kale
  • • 1 Lemon, Juice of
  • • 1 Onion
  • • 1/2 tsp Oregano, dried
  • • 2 tbsp Parsley, fresh leaves
  • • 1 sprig Rosemary, fresh
  • • 1/2 tsp Thyme, dried
Canned Goods
  • • 8 cups Chicken stock
Pasta & Grains
  • • 1/2 cup Orzo pasta
Baking & Spices
  • • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
  • • 2 tbsp Olive oil
Jennifer Potts
Jennifer Potts saved to Dinner tryouts
Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan. A Weight Loss Soup recipe that is packed full of veggies! This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Ground turkey is a great way to bring in tons of flavor! So you will actually want to eat it! It's really quite delicious, and the first meal I make whenever I kick off a diet! #easy #healthy
Saved from thefoodcharlatan.com

Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan

144 · 65 minutes · Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan. A Weight Loss Soup recipe that is packed full of veggies! This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Ground turkey is a great way to bring in tons of flavor! So you will actually want to eat it! It's really quite delicious, and the first meal I make whenever I kick off a diet! #easy #healthy

Ingredients

Meat
  • • 10 cups Chicken or turkey broth
  • • 2 lbs Ground turkey
Produce
  • • 1 tsp Basil
  • • 4 Carrots, large
  • • 1 1/2 cups Celery
  • • 2 cups Coleslaw cabbage
  • • 4 cloves Garlic
  • • 1/2 tsp Garlic powder
  • • 1 Onion, large
  • • 1 tbsp Oregano
  • • 1 Parsley
  • • 1 Sweet potato
  • • 1/2 tsp Thyme or 6 fresh thyme, dried sprigs
  • • 1 (14-oz) can Tomatoes
  • • 1 (14-oz) can White beans
  • • 1 Yellow squash
  • • 1 Zucchini
Condiments
  • • 1 Pesto
Baking & Spices
  • • 1 tsp Black pepper
  • • 1/4 tsp Celery seed
  • • 2 1/2 tsp Kosher salt
  • • 1/2 tsp Paprika, smoked
  • • 1/4 tsp Red pepper
Dairy
  • • 1 Parmesan cheese
Amy | Amy's Healthy Baking
Amy | Amy's Healthy Baking saved to Healthy & Light Recipes
Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals. #lowcarb #highprotein
Saved from allnutritious.com

21 High Protein Low Carb Soup Recipes

4 · 30 minutes · On a low carb diet but need to eat enough protein? THese High Protein Low Carb Soup Recipes will do for a great meal.

Ingredients

Ingredients
  • • 1. Coconut Chicken Soup
  • • 2. Cilantro Tofu Soup
  • • 3. Keto Wonton Soup
  • • 4. Keto Creamy Sausage & Spinach Soup
  • • 5. Keto Bacon Cheeseburger Soup
  • • 6. Creamy Crack Chicken Soup
  • • 7. Easy Low Carb Chicken Pot Pie Soup
  • • 8. Low Carb Chicken Mushroom Soup
  • • 9. Creamy Taco Soup
  • • 10. Low Carb Chicken Fajita Soup
  • • 11. Green Enchiladas Chicken Soup
  • • 12. Easy Low Carb Keto Beef Stew
  • • 13. Greek Lemon Chicken Soup
  • • 14. Italian Wedding Soup
  • • 15. Instant Pot Buffalo Chicken Soup
  • • 16. Low Carb Keto Lasagna Soup
  • • 17. Keto French Onion Soup
  • • 18. Low Carb Crock Pot Stuffed Pepper Soup
  • • 19. Low Carb Keto Pho
  • • 20. Creamy Chicken Egg Drop Soup With Spinach
  • • 21. Keto Bacon & Shrimp Chowder
Jenny
Jenny saved to Low Carb
This Easy Chicken Taco Soup Recipe is so delicious! Make it in your instant pot, crock pot or on the stove for a quick, healthy dinner! Made with no cream cheese, this recipe is weight watchers friendly (zero points!) and so simple to make.
Saved from thecleaneatingcouple.com

Chicken Taco Soup

17 · 45 minutes · This Easy Chicken Taco Soup Recipe is so delicious! Make it in your instant pot, crock pot or on the stove for a quick, healthy dinner!

Ingredients

Meat
  • • 1 lb Chicken breasts
Produce
  • • 1 cup Corn, frozen
  • • 1/2 tbsp Garlic
  • • 1 cup Onion
Canned Goods
  • • 1 qt Chicken broth
Condiments
  • • 1 14 oz can Tomato sauce
Baking & Spices
  • • 1 15 oz can Black beans (drained & rinsed - low or no salt)
  • • 1 tsp Chili powder
  • • 1 tsp Paprika
  • • 1/2 tsp Pepper
Oils & Vinegars
  • • 1 tsp Olive oil
Nuts & Seeds
  • • 1/2 tsp Cumin
Lori Adams
Lori Adams saved to Soup
Healthy white chicken chili that's easy and dairy free. Made with green chile, chicken, corn and blended chickpeas to make it creamy. A new family favorite recipe! Serve with avocado, tortilla chips and cilantro.
Saved from ambitiouskitchen.com

Healthy White Chicken Chili | Ambitious Kitchen

107 · 40 minutes · Healthy white chicken chili that's easy and dairy free. Made with green chile, chicken, corn and blended chickpeas to make it creamy. A new family favorite recipe! Serve with avocado, tortilla chips and cilantro.

Ingredients

Meat
  • • 1 1/2 lbs Chicken thighs, boneless skinless
Produce
  • • 1 Avocado, slices
  • • 2 (15 ounce) cans Chickpeas
  • • 1/3 cup Cilantro, fresh
  • • 1 Cilantro
  • • 1/4 tsp Coriander
  • • 1/2 cup Corn, frozen
  • • 1 can Green chiles, mild
  • • 1 Lime, medium
  • • 1 Lime, wedge
  • • 1/4 tsp Oregano, dried
  • • 1 White onion, medium
Canned Goods
  • • 4 cups Chicken broth, low sodium
Baking & Spices
  • • 1 Black pepper, Freshly ground
  • • 2 tsp Chili powder
  • • 3/4 tsp Salt
Oils & Vinegars
  • • 1/2 tbsp Olive oil
Nuts & Seeds
  • • 1 tbsp Cumin, ground
Other
  • • Tortilla strips or chips
Trendy Mood
Trendy Mood saved to Recettes - Food
Healthy Chicken Pot Pie Soup
1
Saved from thecleaneatingcouple.com

Healthy Chicken Pot Pie Soup

358 · 30 minutes · Healthy Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove - this yummy soup is paleo, whole30 and SO delicious!

Ingredients

Meat
  • • 1 lb Chicken breasts, boneless skinless
Produce
  • • 1/4 tsp Basil, dried
  • • 1 cup Carrot
  • • 1 cup Celery
  • • 1/2 tbsp Garlic
  • • 1 cup Onion
  • • 1/4 tsp Parsley, dried
  • • 3 tbsp Parsley
  • • 1/4 tsp Rosemary, dried
  • • 3 cups Yukon gold potato
Canned Goods
  • • 3 cups Chicken broth
Baking & Spices
  • • 1/4 tsp Pepper
  • • 1/4 tsp Salt
Oils & Vinegars
  • • 2 tbsp Olive oil
Dairy
  • • 1/2 cup Milk
Maureen Hade
Maureen Hade saved to Soups

More related to Healthy Soup Recipes

Vegetarian Soup
Vegetable Soup
Vegan Soup
Soups
Bean Soup

Watch popular Healthy Soup Recipes videos

This White Bean Soup is a healthy soup recipe that's easy to make with kale or spinach, bacon, savory broth, and white beans! It also makes a great freezer meal!
The perfect vegan black bean soup recipe! It's healthy, easy to toss together and super flavorful. Instructions included for the slow cooker and stovetop. #blackbeansoup #slowcookersoup #vegansoup #eatingbirdfood
Potato Soup recipe