Healthy Shakes
Discover Pinterest’s 10 best ideas and inspiration for Healthy Shakes. Get inspired and try out new things.
My Health Journey began back in the winter of 2013. My last baby had been born about a year before that. We had just moved across the country and I had fallen in a deep depression. I had tried to stay active but found that was hard with 4 kids. This was all new to…
39 · Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.
39 · Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.
Ingredients
Produce
- • 5 Banana, frozen
- • 1 cup Berries, frozen mixed
- • 1 handful Spinach
Refrigerated
- • 1 1/2 cup Almond milk
- • 1 1/2 cup Non dairy milk
Canned Goods
- • 1 scoop Chocolate protein powder
- • 5 scoop Vanilla protein powder
Condiments
- • 1 tbsp Almond butter
- • 1 tbsp Cashew or almond butter
- • 2 tbsp Peanut butter or peanut butter
Pasta & Grains
- • 1/4 cup Cauliflower rice, frozen
Baking & Spices
- • 1/2 tsp Cinnamon
- • 1/2 tbsp Cocoa powder
- • 1 Coconut whipped cream
- • 1/4 tsp Vanilla extract or scraped vanilla bean
Nuts & Seeds
- • 1/2 tbsp Chia seeds
- • 2 tbsp Chia seeds or flax seed
Dairy
- • 1/4 cup Greek yogurt
- • 1 1/2 cup Milk
Frozen
- • 3 handful Ice
- • 1 Ice
Beer, Wine & Liquor
- • 1/2 cup Brew
Doreen Campbell saved to Breakfast
Here are 20 easy ways to make DIY homemade meal replacement shakes for weight loss. I share 20 healthy ingredients to turn your breakfast smoothie into a meal replacement shake, and 20 recipes that help you lose weight fast including a plan. I got fast results myself doing this and lost over 50 pounds in 4 months. #mealreplacementshakes #mealreplacement #weightlossshakes #weightlosssmoothies #smoothies #smoothierecipes #healthysmoothies #weightloss
Lisa Mcgraw saved to good eats
Browse my currated collection of low carb foods recipes, all taste tested and approved by Little Pine Kitchen!
Tammy Baumgartner saved to Ketogenic
Chocolate Banana Smoothie is a healthy, filling breakfast or snack, made with wholesome ingredients for protein, vitamins, calcium, & fiber!
Hannah Brasher saved to Food recipes
153 · 5 minutes · Energize your day a vibrant and delicious apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.
153 · 5 minutes · Energize your day a vibrant and delicious apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.
Ingredients
Produce
- • 2 cups Apple
- • 2 Bananas, medium
- • 2 cups Raspberries, frozen
Frozen
- • 1/2 cup Ice cubes
Liquids
- • 1/2 cup Coconut water
Lori Midgley saved to Juices
Check out this free guide to help build your own smoothie! Get creative by combining different flavors when building your perfect smoothie!
Micah Charumbira saved to T. Shirt printer
If you had the power to make your life better in just 30 seconds, would you use it? Well, that power is yours. With the simple push of a but
DORIS saved to Quick Saves
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