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Healthy seafood recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy seafood recipes. Get inspired and try out new things.
Creamy Tuscan Scallops Recipes

Creamy Tuscan Scallops are oh so rich and creamy. Crispy, seared, melt-in-your-mouth juicy scallops in a buttery flavorful cream sauce!

Whole30 Blackened Shrimp Tacos

Blackened Shrimp Tacos are a healthy, gluten free, and Whole30 compliant recipe to take your standard cajun shrimp recipe to the next level.

SAVE FOR LATER! The 19+ Best Healthy Seafood Recipes are delicious, easy to make, and full of flavor. Fish and seafood are so good for you and with this amazing list of recipes, you’ll never be bored! #theendlessmeal #seafood #shrimp #dinner #healthydinner #glutenfreedinner #whole30dinner #whole30seafood #paleo #paleodinner #easydinnerrecipes

SAVE FOR LATER! The 19+ Best Healthy Seafood Recipes are delicious, easy to make, and full of flavor. Fish and seafood are so good for you and with this amazing list of recipes, you’ll never be bored! #theendlessmeal #seafood #shrimp #dinner #healthydinner #glutenfreedinner #whole30dinner #whole30seafood #paleo #paleodinner #easydinnerrecipes

Dinner is served with this amazing combination of scallops and risotto. The lemon butter sauce makes these scallops irresistible! You will love the richness from the Parmesan cheese in this recipe that includes mushrooms, shallots, garlic, and white wine. This dinner is an easy weeknight meal you can whip up any night of the week!

7 · 45 minutes · Dinner is served with this amazing combination of scallops and risotto. The lemon butter sauce makes these scallops irresistible! You will love the richness from the Parmesan cheese in this recipe that includes mushrooms, shallots, garlic, and white wine. This dinner is an easy weeknight meal you can whip up any night of the week!

Ingredients

Seafood
  • 8 Sea scallops, large jumbo
Produce
  • 2 Garlic cloves
  • 1 Lemon
  • 1/2 Lemon, juice of squeezed
  • 2 cups Mushrooms
  • 4 tbsp Parsley, fresh
  • 1 Shallot
Canned Goods
  • 4 cups Chicken broth
Pasta & Grains
  • 3/4 cup Arborio rice
Baking & Spices
  • 1 Salt and pepper
Oils & Vinegars
  • 1 Oil
Dairy
  • 2 tbsp Butter
  • 2 tbsp Butter, unsalted
  • 1/3 cup Parmesan cheese
Beer, Wine & Liquor
  • 1/2 cup White wine
14 Fish Recipes That Are on the Mediterranean Diet #purewow #seafood #dinner #cooking #healthy #mediterranean #fish #recipe #food #diet

Fish isn’t just permitted on the Mediterranean diet, it’s actively encouraged. Here are 14 of our favorite mediterranean diet fish recipes.

Maria Gomez
Maria Gomez saved to Yum
Tropical Shrimp Rice Bowl

Delicious and aromatic tropical shrimp rice bowl made with juicy shrimp, sweet pineapples, and a beautiful sweet, tangy, and spicy sauce.

Easy Salmon Patties & Lemon Garlic Sauce

10 · 25 minutes · Simple, delicious, and gluten free, these salmon patties and lemon garlic sauce allow you to enjoy diverse flavors of fresh parsley and citrus in under ten minutes!

Ingredients

Seafood
  • 16 oz Salmon, flaked cooked
Produce
  • 3 cloves Garlic
  • 1/2 cup Onion
  • 5/16 cup Parsley
Refrigerated
  • 2 Eggs, large
Condiments
  • 3 tbsp Lemon juice, freshly squeezed
  • 1/4 cup Mayonnaise
Baking & Spices
  • 2/3 cups Almond flour
  • 1/8 tsp Pepper, freshly cracked
  • 1/8 tsp Sea salt
Oils & Vinegars
  • 1 Neutral oil
Dairy
  • 1/2 cup Greek yogurt, plain

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