Healthy overnight oatmeal
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Day 67- Purpose Driven Life- Protein matter, dd to your diet, especially first thing in the morning!
Hi All: Protein matters, especially in the morning. I have a shot of Apple cider vinegar and water for the first 15 minutes and then I drink a protein shake with a cup of coffee with almond milk! &…
4 · Want to learn how to make overnight oats? All you need is old fashioned rolled oats, chia seeds and milk. Add maple syrup and brown sugar for flavor or mix it up with these other ideas!
- 1/2 Apple, medium
- 1/2 Banana, medium
- 1/4 cup Blueberries, fresh
- 1/2 cup Rolled oats, old fashioned
- 1 tbsp Almond butter
- 1 tbsp Maple syrup
- 1 tbsp Peanut butter, creamy
Baking & Spices
- 1 tsp Brown sugar, light
- 1/2 tsp Cinnamon, ground
Nuts & Seeds
- 1 tbsp Chia seeds
- 3/4 cup Low-fat milk