When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Healthy lunch meal prep

Discover Pinterest’s 10 best ideas and inspiration for Healthy lunch meal prep. Get inspired and try out new things.
I have just started meal prepping. This article is getting pinned IMMEDIATELY for all my future use for meal prep recipes for breakfast, lunch, and dinner. Amazing resource for meal prepping ideas.

I have just started meal prepping. This article is getting pinned IMMEDIATELY for all my future use for meal prep recipes for breakfast, lunch, and dinner. Amazing resource for meal prepping ideas.

Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.

22 · Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.

10 ingredients

Seafood
  • 5 1/3 oz H-e-b select ingredients atlantic wild smoked salmon
Produce
  • 2 cups Cucumber
  • 1/2 tbsp Dill, fresh
  • 1/4 tsp Garlic powder
Refrigerated
  • 4 Eggs, hard
Condiments
  • 1 tbsp Lemon juice
Baking & Spices
  • 1/2 tsp Trader joe's everything but the bagel seasoning
Snacks
  • 40 Central market sea salt pita crackers ((112 grams))
Dairy
  • 3 oz 1/3 less fat cream cheese, less fat
  • 2 tbsp Greek yogurt, plain non-fat
Whether you’re in school or working full time, it can be challenging to stick with your healthy eating goals. One of the biggest complaints we hear is that clients don’t have the time it takes to eat healthy.

Whether you’re in school or working full time, it can be challenging to stick with your healthy eating goals. One of the biggest complaints we hear is that clients don’t have the time it takes to eat healthy.

This mediterranean chickpea salad is a fresh, healthy and easy to make lunch recipe! It's vegan, gluten free and only takes about 15 minutes of prep. It's my favorite chickpea salad for meal prep! #chickpeasalad

10 · Need a delicious lunch or a side dish for a party in 10 minutes?! This Mediterranean Chickpea Salad is made especially for you. This recipe is full of flavor, high in protein and perfect to meal prep for the week.

14 ingredients

Produce
  • 1/4 cup Basil, fresh
  • 2 cans Chickpeas
  • 1 cup Cucumber
  • 2 cloves Garlic
  • 1 cup Grape tomatoes
  • 1/4 cup Parsley, fresh
  • 1 Red bell pepper
  • 1 cup Red onion
Condiments
  • 1/2 cup Kalamata olives, pitted
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 3 tbsp Olive oil
  • 1 tbsp Red wine vinegar
No Bake Energy Bites (10 Flavors + Video!) | Get Inspired Everyday

1 · These No Bake Energy Bites come in 10 different flavors so you'll never get bored. You can whip up a batch of these in just minutes. From there, your fridge and freezer will be loaded with quick grab and go healthy snacks. Each of the 10 recipe flavors are gluten free, dairy free, and can be vegan as well.

26 ingredients

Produce
  • 3/4 cup Apples, freeze dried
  • 1/2 cup Cherries, dried tart
  • 1/2 cup Fruit juice sweetened blueberries
  • 1 tsp Lemon, zest
  • 3/4 cup Strawberries, freeze dried
Breakfast Foods
  • 1 cup Rolled oats
Condiments
  • 5 2/3 tbsp Lemon juice, fresh
  • 1/3 cup Maple syrup
  • 1 Use almond butter
Baking & Spices
  • 1/4 tsp Almond extract
  • 3/4 cup Chocolate chip, mini
  • 6 1/2 tsp Cinnamon, ground
  • 2 tsp Cinnamon
  • 3 tbsp Cocoa powder
  • 1 Pinch Nutmeg
  • 1 Pinch Salt
  • 1 1.25 ounce package Sprinkles
  • 3 tsp Vanilla
Nuts & Seeds
  • 1/4 cup Flax or chia seeds, ground
  • 1/4 cup Nuts
  • 1/2 cup Raisins or finely chopped pecans
Dairy
  • 1/2 cup Peanut butter or nut/seed butter
  • 6 Use almond or cashew butter
  • 1 Use almond or cashew butter in base recipe
Desserts
  • 1/2 cup M & m's
Other
  • 2 scoops Or 6 tablespoons vanilla collagen or plant based protein
25 Healthy Meal Prep Ideas To Simplify Your Life - Gathering Dreams

24 · 30 minutes · 25 Healthy Meal Prep Ideas To Simplify Your Life - Gathering Dreams

54 ingredients

Meat
  • 1 Chicken tight
Seafood
  • 2 slices Salmon, smoked wild
Produce
  • 1/2 Avocado
  • 1/2 cup Berries, mixed
  • 1/2 cup Black beans, canned
  • 1/2 Cabbage, white
  • 1 Carrot, small
  • 10 Cherry tomato
  • 5 Coriander, leaves
  • 1 1/2 tbsp Coriander
  • 1/2 Cucumber
  • 1/2 cup Edamame, spicy
  • 1 tsp Ginger
  • 1 tsp Ginger, fresh
  • 1/2 cup Grapes
  • 1 slice Jalapeno
  • 1/2 Orange
  • 2 Radish
  • 1/2 Red bell pepper, medium
  • 1/2 cup Red cabbage
  • 3 tbsp Red onion
  • 1 cup Romaine lettuce
  • 1/2 cup Salt & chili edamame, spicy
  • 1/4 cup Sweet corn, fresh
  • 1/2 Sweet corn, fresh
Refrigerated
  • 2 Egg
Condiments
  • 2 tbsp Lime juice
  • 1 tbsp Lime juice, fresh
  • 1 tsp Mirin
  • 1/2 tsp Miso paste
  • 15 1/2 tsp Soy sauce
Pasta & Grains
  • 2 1/4 cup Brown rice, cooked
  • 1 serving Mediterranean quinoa
Baking & Spices
  • 2 tsp Black sesame seeds
  • 2 tsp Brown sugar, raw
  • 1/2 tsp Chili powder
  • 3 Salt
  • 1 pinch Salt
  • 1 1/2 tbsp Sesame seed
Oils & Vinegars
  • 1/2 tbsp Olive oil
  • 1/2 tbsp Olive oil, extra virgin
  • 1 tbsp Olive oil, extra-virgin
  • 2 tbsp Rice vinegar
  • 1/2 tbsp Sesame oil, toasted
  • 1 1/2 tbsp Sesame oil
Nuts & Seeds
  • 1/4 cup Cashews, roasted spicy
  • 1/2 tsp Cumin, ground
  • 1/4 tsp Cumin
Snacks
  • 1 cup Air popped popcorn
  • 1 Tortilla chips
Frozen
  • 1 serving 10-minute chickpea curry
Deli
  • 1 Avocado sandwich
  • 2 cup Salad, mixed leaves
Liquids
  • 1 tbsp Water
These recipes are high in protein thus great for lunch or dinner when you're losing weight. High protein meal prep isn't hard to make as long as you have systems in place and good healthy recipe ideas. #healthyrecipes #mealplan #highprotein

5 · 30 minutes · These recipes are high in protein thus great for lunch or dinner when you're losing weight. High protein meal prep isn't hard to make as long as you have systems in place and good healthy recipe ideas. #healthyrecipes #mealplan #highprotein

6 ingredients

Produce
  • 1 Veggies
Condiments
  • 1 Dressing
Pasta & Grains
  • 1 Rice or quinoa or couscous
Baking & Spices
  • 1 Seasoning
Deli
  • 1 Salad
Other
  • a choice of protein (chicken, pork, beef, fish, halloumi, chickpeas, beans)