Healthy low cal meal prep

We're going over 50 meal prep recipes for weight loss! These recipes are perfect to help you stay on track and achieve your goals.

Ease your week with nutritious meal prep recipes. Enjoy savory meatballs, protein-rich salads, and bento boxes to stay full and satisfied!

Take the hassle out of healthy eating by giving some of our easy meals under 300 calories a try today. You won't regret it!

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

This healthy meal prep menu is packed with high protein foods, high fiber foods, and nutrient dense foods. You should be able to put together this menu in about an hour. All recipes are gluten free.

This high-protein chicken salad is a low-calorie, low-carb, flavor-packed delight made with creamy cottage cheese, tangy banana peppers, and rotisserie chicken—perfect for a quick, satisfying meal.

Simplify your busy week with these meal prep Greek chicken bowls! This recipe combines marinated chicken, fresh cucumbers, cherry tomatoes, and tangy feta for a deliciously satisfying meal. Ideal for quick lunches or dinners, these bowls can be made ahead and stored in the fridge, ensuring you always have a nutritious option on hand. Enjoy the vibrant flavors of the Mediterranean diet while keeping your schedule on track. Say goodbye to boring meals and hello to easy, healthy eating!