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Healthy italian recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy italian recipes. Get inspired and try out new things.
Italian Chicken and Potatoes [Video] - Sweet and Savory Meals

7 · This delicious dish combines two classic dinner pieces together to make the perfect homemade family meal.


  • 1 tsp Basil, dried
  • 1 Carrot, large rounds
  • 4 cloves Garlic
  • 1 tsp Garlic powder
  • 4 tsp Italian seasoning herb, dried
  • 1 Lemon, Juice of
  • 1 Lemon, zest of
  • 1/2 Lemon
  • 1 Parsley
  • 6 Potatoes (cut into quarters), large
  • 1 tbsp Rosemary, fresh
  • 3 sprigs Rosemary, fresh
  • 1 Rosemary, Fresh
Baking & Spices
  • 1/4 tsp Black pepper, ground
  • 1 tsp Salt
Oils & Vinegars
  • 5/8 cup Olive oil
  • 6 Chicken thighs (bone-in and skin-on and trimmed of extra fat)
Italian Chicken Orzo (One pot!)

ONE POT Italian Chicken and Orzo (and veggies!) in a creamy Parmesan tomato sauce on your table in just over 30 minutes and all made in one pot!

Kayla Beck
Kayla Beck saved to Yum!
Giada's Best Healthy Italian Recipes

Giada's healthy Italian recipes will leave you feeling just as good as they taste.When most people think of Italian food in the 'states, we conjure up images of spaghetti, lasagna, the cheesiest pizzas... but in reality, much of Italian food is actually pretty light, nutritious, and generally comes in much smaller portion sizes than what we expect at our favorite Red Sauce restaurant! While there's definitely a time and place for bringing on the cheese and decadence, these quintessentially…

Italian Stuffed Zucchini Boats

3 · 45 minutes · Italian Stuffed Zucchini Boats are filled with a flavorful ground turkey, mushroom and marinara sauce mixture and topped with mozzarella.


  • 1 lb Ground turkey, lean
  • 1 tsp Basil
  • 1 cup Cremini mushrooms
  • 2 cloves Garlic
  • 1 tsp Oregano
  • 1/2 cup Yellow onion
  • 3 Zucchini
  • 1 tbsp Balsamic vinegar
  • 1 1/4 cups Marinara sauce, good quality
Baking & Spices
  • 1 tsp Italian seasoning
  • 1 Kosher salt and fresh ground black pepper
Oils & Vinegars
  • 1 tbsp Olive oil
  • 1/2 cup Mozzarella cheese
Easy Spinach and Ricotta Stuffed Shells - Chef Savvy

20 · 45 minutes · Spinach and Ricotta Stuffed Shells. Jumbo pasta shells stuffed with three types of cheeses and topped with pasta sauce!


  • 1 Basil
  • 2 cloves Garlic
  • 1 Onion, medium
  • 4 cups Spinach, fresh
  • 1 Egg, large
  • 1 1/2 cups Marinara sauce
Pasta & Grains
  • 12 Pasta shells, jumbo
Baking & Spices
  • 1/2 tsp Pepper
  • 1/2 tsp Salt
Oils & Vinegars
  • 1 tbsp Olive oil, extra virgin
  • 1 cup Mozzarella cheese
  • 1/2 cup Parmesan cheese, grated
  • 1 Parmesan cheese
  • 1 cup Ricotta cheese
15 Healthy Italian Recipes - My Life and Kids

When you think about Italian dinner recipes, you might think about rich sauce on pasta and think they can't be healthy. Thank again. These recipes (including some for your crockpot) include yummy soup, chicken entrees and even pasta salad that are delicious AND healthy. 15 Healthy Italian Recipes Healthy Italian Pasta Salad - - A...

This easy recipe for pasta with Italian sausage and broccoli is flavorful and dairy-free. It’s ready in 30 minutes which makes it great for weeknight dinners! Try it with bow tie pasta or penne.

17 · 35 minutes · This easy recipe for pasta with Italian sausage and broccoli is flavorful and dairy-free. It’s ready in 30 minutes which makes it great for weeknight dinners! Try it with bow tie pasta or penne.


  • 1 lb Italian sausage meat
  • 1 head Broccoli
  • 3 Garlic cloves, large
Pasta & Grains
  • 1 1 pound package Farfalle pasta
Baking & Spices
  • 2 tbsp Nutritional yeast
  • 1/8 tsp Red pepper flakes
Oils & Vinegars
  • 3 tbsp Olive oil, extra virgin

Watch popular Healthy italian recipes videos

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Keto friendly italian recipe | Beef Filet with Crushed Pistachios. Not every Italian recipe has to have pasta.This pan seared steak is wrapped in crushed pistachios. Perfect for lunch or dinner. It's easy and healthy.
This vegan schnitzel is inspired by Italian "Cotoletta alla Milanese" and it's meaty, crisp, aromatic, and made with our healthy vegan meat cutlets to get to a flavour and texture that is as delicious as the one of real meat.
Easy Cacio e Pepe recipe - only 4 ingredients! | Spoon Fork Bacon