Healthy hummus recipe
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186 · This homemade hummus recipe is quick and easy to make, super-smooth and creamy, and tastes so fresh and flavorful! Plus it's ready to go in just 5 minutes. Serve it a dip, spread, or whatever sounds good! | gimmesomeoven.com #hummus #dip #healthy #glutenfree #vegan #vegetarian #appetizer #snack
Ingredients
Produce
- • 1 (15 ounce) can Chickpeas
- • 2 medium cloves Garlic
- • 1 Lemon (2-3 tablespoons), juice of
Condiments
- • 1/3 cup Tahini, good-quality
Baking & Spices
- • 3/4 tsp Sea salt, fine
Oils & Vinegars
- • 2 tbsp Olive oil, extra virgin
Nuts & Seeds
- • 1/2 tsp Cumin, ground
Liquids
- • 2 tbsp Water
Nothing beats the taste of this incredibly easy hummus recipe! Ready in less than 5 minutes, it's smooth, creamy, and delicious!
Ingredients
Produce
- • 15 oz Chickpeas, canned
- • 1 Garlic clove
- • 1 Lemon, fresh
- • 1 Parsley, fresh
Condiments
- • 1/4 cup Tahini
Baking & Spices
- • 1 Paprika, smoked
- • 1/2 tsp Sea salt
Nuts & Seeds
- • 1/2 tsp Cumin, ground
Liquids
- • 1/4 cup Water

Terrie LeBorgne saved to Mediterranean Diet
The best oil-free hummus recipe with chickpeas, creamy tahini, zesty lemon and aquafaba. Totally vegan, whole foods plant based, easy to make, healthy, smooth and creamy, ready in less than 5 minutes in your Vitamix .
2 · The best hummus recipe made with no tahini! An easy, healthy, homemade snack that is simple and quick to make. Perfect for an appetizer!
Ingredients
Produce
- • 15 oz Chickpeas, cooked
- • 1/4 tsp Garlic powder
- • 1/4 tsp Onion powder
Condiments
- • 2 tbsp Lemon juice
Baking & Spices
- • 1/4 tsp Paprika
- • 1/4 tsp Pepper
- • 1/2 tsp Salt
Oils & Vinegars
- • 2 tbsp Olive oil
Nuts & Seeds
- • 1/4 tsp Cumin

Julia Magnolia Walle saved to Eat Your Veggies
Learn how to make the CREAMIEST hummus that’s better than store-bought and utterly addicting! Tons of hummus recipes included!

Sherry Ownby saved to Mediterranean
A delicious collection of 15 hummus recipes from food bloggers.
Roasted cauliflower hummus is a delicious chickpea-free version of hummus that's low-carb, keto, paleo and Whole30 friendly. It's a delicious healthy appetizer recipe. #hummus #lowcarb #keto #whole30recipes
Classic Hummus is one of the most popular protein-packed cold appetizer dips. This chickpea dip is so easy, all you have to do it blend the ingredients until they’re smooth, and you have a crowd-pleasing homemade dip! Made with traditional ingredients like tahini and chickpeas, this hummus recipe is simple, yet irresistible.
simple homemade hummus without tahini #Hummus #vegan #recipes
Here's everything you need, from cooking and baking swaps to super-simple recipes.
Traveler Bad saved to Meatless Before Dinner