Healthy habits challenge

Success! Sleekgeek salutes you for rising to the challenge and committing yourself to building healthy habits! You will find instructions on how to do each daily habit below. We also sent you an email with links to all the habits and details. If you do not see it then please check your spam/junk folder too thanks. Any problems […]

Tiny tweaks like trying new recipes and adding more color can turn your diet around.

Little things add up to big things — and that's especially true when you're trying to build habits that lead to a healthier you.

Millennial life skills, here we come.

This 30-Day Challenge for a Healthier You is designed to improve your physical, mental and emotional health with small, simple actions each day.

Let's kick off the month of March with 30 days of healthy habits. This challenge is meant to simplify living a healthy lifestyle.

Small habits compound over time. Here are nine healthy habits to get us started on the right foot for 2023. Bye bye resolutions, hello long term changes! Who's ready for the challenge?

Time flies by so quickly! Can you believe it’s already August 1st?! This year is going to be over before we know it. This month, I’m trying something a little bit different. I've committed to a 31 Day Wellness Challenge and I invite you to experience it with me…

99 Life-changing habits of successful people. Habits and hacks to uplevel your life and reach your potential. Motivation and productivity tips for your daily routines. How to be healthy, happy, and impactful. Habits to start every day! Sometimes your biggest life journey begins with a single step. #productivity #positivity #habitsofsuccessfulpeople #personalgrowth #personaldevelopment #selfimprovementtips #selfgrowth