Healthy food menu
Discover Pinterest’s 10 best ideas and inspiration for Healthy food menu. Get inspired and try out new things.
Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and
Tamela Wise saved to Eating Well
Chicken and Cauliflower “Rice” Bowls are Quick and Perfect for Meal Prep!
Ingredients
Meat
- • 4 Chicken breasts, about 1.5 lbs., skinless boneless
Produce
- • 1 Avocado, large
- • 3 Garlic cloves
- • 1 tsp Garlic powder
- • 2 Green onions
- • 2 Limes, fresh
- • 2 Red bell peppers
- • 1 Red onion, large
Pasta & Grains
- • 4 cups Cauliflower rice
Baking & Spices
- • 1 1/2 tbsp Paprika, smoked
- • 1 Sea salt and fresh ground black pepper
Oils & Vinegars
- • 2 tbsp Olive oil
Nuts & Seeds
- • 1 tsp Cumin, ground
Tried and Tasty saved to Dinner Recipes
Teriyaki Chicken + Veggie Skillet Our current family favorite dinner! Super simple and QUICK, (because that's all we do here) still bursting with flavors! Serve with brown rice...perfect! Makes 5 servings Ingredients: 2 lbs. chicken breast, chopped into bite sized pieces 2 Tbsp avocado oil, or olive oil, divided 1 large head of broccoli, chopped
Ingredients
Meat
- • 2 lb Chicken breast
Produce
- • 1 large head Broccoli
- • 6 Carrots, medium organic
- • 3 Garlic clove, fresh
- • 2 tbsp Ginger, fresh
Condiments
- • 2 tbsp Honey, raw
Baking & Spices
- • 2 tbsp Avocado oil
- • 1 tbsp Gluten free flour
- • 1 tbsp Sesame seeds
Nuts & Seeds
- • 1/3 cup Coconut aminos
Ellen Wisniewski saved to YUMMO!!!
Download this Free Vector about Rice healthy food restaurant menu, and discover more than 44 Million Professional Graphic Resources on Freepik. #freepik #vector #dinnermenu #menurestaurante #lunchmenu
72 · 30 minutes · Easy lemon chicken skewers with garlic and herbs are delicious, healthy and fast making them perfect for summer dinners served with simple side dishes. #chickenskewers #grilledchicken
72 · 30 minutes · Easy lemon chicken skewers with garlic and herbs are delicious, healthy and fast making them perfect for summer dinners served with simple side dishes. #chickenskewers #grilledchicken
Ingredients
Meat
- • 4 Chicken breasts, large boneless skinless
Produce
- • 2 Garlic clove
- • 1 Lemon, zest of
- • 1 tsp Oregano, dried
- • 2 tsp Rosemary
- • 2 tsp Thyme, fresh
Condiments
- • 1/4 cup Lemon juice
Baking & Spices
- • 1 tsp Pepper
- • 1 tsp Salt
Oils & Vinegars
- • 1/4 cup Olive oil
Other
- • wooden skewers (soaked in boiling water for 30 minutes)
The Craft Patch saved to Dinner Recipes
Easy gourmet beef recipe with sour cream & chive mashed potatoes | More recipes on www.HelloFresh.com
Ingredients
Meat
- • 10 oz Beef tenderloin steak
- • 1 Unit beef demi-glace
Produce
- • 8 oz Broccoli florets
- • 1/4 oz Chives
- • 12 oz Yukon gold potatoes
Condiments
- • 5 tsp Balsamic vinegar
Baking & Spices
- • 1 Kosher salt
- • 1 Pepper
Oils & Vinegars
- • 2 tsp Olive oil
- • 1 tsp Vegetable oil
Dairy
- • 2 tbsp Butter
- • 2 tbsp Sour cream
HelloFresh saved to Steak and Beef Recipes
6 · This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!
6 · This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!
Ingredients
Meat
- • 1 1/2 lbs Chicken cutlets, boneless skinless thin
Produce
- • 1 bunch 1 lb asparagus
- • 1 8 ounce zucchini, medium
- • 1 Yellow squash, medium
Condiments
- • 1 3 ounce package Delallo garlic and herb veggie marinade
Baking & Spices
- • 1 Kosher salt
Oils & Vinegars
- • 1 Olive oil cooking spray
Other
- • 1 Red bell pepper (seeded and sliced into strips)
Here's everything you need to know, from healthy food swaps to building a better salad.
Kaylee Bliss saved to Food
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