Healthy food and drinks

Put away the food rules and stop the dieting obession once and for all with the #800gChallenge. Because more fruits and veggies really do matter.

Dive into a bowl of freshness with this Paleo Grilled Chicken Cobb Salad topped with a homemade Honey Dijon Dressing! Perfect for a healthy lunch or dinner.

These easy yogurt granola bowls are one of our go-to breakfast or snack options. We've provided 4 different ways you can make the yogurt granola bowls so you can easily mix it up! These granola bowls are packed with protein from the Greek yogurt and topped with granola and a variety of delicious toppings.

This pretty-in-pink strawberry banana smoothie recipe is a fun and fruity breakfast on the go! It’s fast, easy to make, and delicious to the last sip.

Make your own delicious homemade white balsamic vinaigrette. This is a light and refreshing salad dressing made with honey, Italian seasoning and Dijon.

This is a vision board idea for my vision board lovers

Experience the tropical delight of our Hawaiian Chicken Salad, perfectly aligned with the Whole Health Flexi-Plan. This gluten-free version packs a flavorful punch with tender chicken, fresh pineapple, and a vibrant array of vegetables, all tossed in a homemade dressing that's both zesty and refreshing. It's a guilt-free indulgence that brings the flavors of Hawaii to your plate!

This refreshing Cucumber Yogurt Salad recipe features all the flavors of tzatziki in salad form. It’s loaded with crunchy cucumbers, creamy Greek yogurt, fresh dill, garlic and lemon. A quick and easy side dish that is SO GOOD!