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Healthy fitness meals

Discover Pinterest’s 10 best ideas and inspiration for Healthy fitness meals. Get inspired and try out new things.
20 High Protein Meal Prep Ideas

If you are looking to eat a more high protein diet you will love these healthy make-ahead meals! Meal prep these high protein dishes for your healthy high protein lunch or dinner! Meal prepping is going to be easy!

Greek Chicken Bowl

31 · 28 minutes · This Greek chicken bowl is exactly what you need for an easy lunch or dinner! Made with quinoa, fresh cucumber, kalamata olives, and grilled chicken breasts for a well-rounded Mediterranean-inspired meal.

Ingredients

Meat
  • 4 Chicken breasts, skinless boneless
Produce
  • 1 tsp Basil, dried
  • 1 English cucumber
  • 1 Garlic clove
  • 1/2 tbsp Lemon, zest
  • 2 Lemons
  • 2 tsp Oregano, dried
  • 1 Red onion, medium
  • 4 Roma tomatoes
Condiments
  • 1 tbsp Honey
  • 1 cup Kalamata olives, pitted
Pasta & Grains
  • 1 1/2 cups Quinoa
Baking & Spices
  • 1 Kosher pepper
  • 1 Kosher salt
Oils & Vinegars
  • 1/4 cup Olive oil
Dairy
  • 1 cup Feta cheese
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41 Cheap Meal Prep Recipes You'll Love

2 · 30 minutes · These healthy and Cheap Meal Prep Recipes will give you a whole new appreciation for food. Eating healthy shouldn't be expensive!

Ingredients

Produce
  • 1 Veggies
Condiments
  • 1 Dressing
Pasta & Grains
  • 1 Rice or quinoa or couscous
Baking & Spices
  • 1 Seasoning
Deli
  • 1 Salad
Other
  • a choice of protein (chicken, pork, beef, fish, halloumi, legumes)
ranch chicken

33 · 30 minutes · A delicious and refreshing salad loaded with chicken and made with healthy homemade ranch dressing.

Ingredients

Meat
  • 1 lb Chicken breast
Produce
  • 1 Avocado
  • 3/4 cup Cherry or grape tomatoes
  • 2 tbsp Chives, Fresh
  • 1/3 cup Corn, Fresh or canned
  • 1 tbsp Dill, Fresh
  • 1/2 English cucumber
  • 2 Cloves Garlic
  • 4 cups Greens, Packed
  • 2 tbsp Onion
  • 1 tbsp Parsley, Fresh
  • 1/4 Red onion, Small
Condiments
  • 1 tbsp Dijon mustard
  • 2 tsp Lemon juice
Baking & Spices
  • 1 Sea salt and pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 1 cup Greek yogurt, Plain non-fat
This flat belly meal plan incorporates foods that will help trim the waistline. Some foods, like salmon and chicken, offer protein to build muscle tissue, which burns more calories than fat tissue.

This flat belly meal plan incorporates foods that will help trim the waistline. Some foods, like salmon and chicken, offer protein to build muscle tissue, which burns more calories than fat tissue.

If you are struggling to stay on track with your healthy diet you will benefit from making these delicious and easy macro-friendly meal prep recipes. Eating more well-balanced and nutrient-dense meals can help you stay full and avoid cravings! #MealPrep #HealthyEating

5 · 30 minutes · If you are struggling to stay on track with your healthy diet you will benefit from making these delicious and easy macro-friendly meal prep recipes. Eating more well-balanced and nutrient-dense meals can help you stay full and avoid cravings! #MealPrep #HealthyEating

Ingredients

Meat
  • 1 Chicken/pork/beef/fish/halloumi/chickpeas/beans
Produce
  • 1 Veggies
Condiments
  • 1 Dressing
Pasta & Grains
  • 1 Rice or quinoa or couscous
Baking & Spices
  • 1 Seasoning
Deli
  • 1 Salad
30-Day Anti-Inflammatory Dinner Plan

From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best!

How to Eat Clean for an Entire Week: Your 21-Recipe Meal Plan

Clean eating sounds daunting, but it's as easy as swapping in real, whole foods for the processed stuff. To make it even simpler, we rounded up a number of healthy recipes that'll help you create a meal plan including breakfast, lunch, and dinner for seven days straight.

One Week Clean Eating Meal Plan | Healthy Recipes & Low Carb Meals

4 · 20 minutes · Join the 7-day weight loss challenge and try this healthy meal plan for weight loss including a grocery list and healthy recipes! You will enjoy tasty and healthy meal ideas for breakfast, lunch and dinner!

Ingredients

Produce
  • 1 Carrot
  • 1 small head Cauliflower
  • 3 Garlic cloves
  • 2 Scallions
Refrigerated
  • 2 Eggs
Condiments
  • 2 tbsp Tamari or soy sauce
Oils & Vinegars
  • 2 tbsp Olive oil or other oil
  • 1 Sesame oil

Watch popular Healthy fitness meals videos

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