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Healthy egg muffin cups

Discover Pinterest’s 10 best ideas and inspiration for Healthy egg muffin cups. Get inspired and try out new things.
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9 Low Carb Breakfast Egg Muffin Cups are packed with protein and perfect for busy mornings, weekend or holiday brunch. Best of all, so easy make-ahead breakfast for on the go.

22 · 20 minutes · 9 Low Carb Breakfast Egg Muffin Cups are packed with protein and perfect for busy mornings, weekend or holiday brunch. Best of all, so easy make-ahead breakfast for on the go.

32 ingredients

Meat
  • 2/3 cup Bacon, cooked
  • 1/3 cup Buffalo sauce
  • 3/4 cup Cooked or deli ham
  • 1 cup Or rotisserie chicken, cooked
  • 1/4 cup Sausage, cooked
Produce
  • 1/3 cup 1/2 sun dried tomatoes
  • 1/2 tsp Basil, dried
  • 1/4 cup Basil, loosely packed fresh
  • 1 1/2 cups Broccoli
  • 1/2 cup Green bell peppers
  • 1/3 cup Green onions
  • 3 Jalapeno peppers
  • 1 cup Mushrooms
  • 1 tsp Onion powder
  • 2 tsp Powdered garlic
  • 4 3/4 cup Spinach
  • 1/2 tsp Thyme, dried
  • 1 cup Tomatoes, ripe
  • 1/2 Tso garlic powder
Refrigerated
  • 10 Eggs, large
Condiments
  • 1/2 tsp Mustard or dijon mustard, dried
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/4 tsp Chili powder
  • 3/4 tsp Italian seasoning
  • 1/2 tsp Paprika, smoked
  • 1/4 cup Red peppers
  • 1 tsp Sea salt
Oils & Vinegars
  • 1/2 tsp Sesame oil, toasted
Dairy
  • 1 3/4 cup Cheddar, grated
  • 1/3 cup Cream cheese
  • 3 1/4 cups Parmesan, grated
Prepared
  • 1/3 cup Kimchi
These Ham and Cheese Egg Muffins are such an easy delicious breakfasts on the go. Made with simple ingredients, and easy to freeze, your family will love these muffin tin eggs.

These Ham and Cheese Egg Muffins are such an easy delicious breakfasts on the go. Made with simple ingredients, your family will love these!

Bridal fashion can be beautiful and delicious! Our friend and fashion food artist @rubyperman believes every bride should be dressed to the nines. Watch her create a delicious design with Turkish Delight and original Reddi-wip.

Original adds the great taste of real dairy whipped topping to your favorite fruit, coffee, cocoa, or dessert—without adding hydrogenated oils like the other guys.

Need a new breakfast idea? These egg muffin cups are a must try! This healthy recipe is quick, easy, and great for meal prep. #HerbalifeNutrition #Breakfast #Eggs

Looking for some unique healthy breakfast options? Your whole family might just enjoy these breakfast muffin cups. Try this recipe today.

7 ingredients

Refrigerated
  • 12 Eggs
Baking & Spices
  • 1/2 tsp Pepper
  • 1/2 tsp Salt
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 1/4 cup Low fat milk
  • 1/3 cup Parmesan cheese
Frozen
  • 1 1/2 cups Mixed vegetables

1 · 35 minutes · Start your day right with these healthy egg white muffin breakfast cups. At only 50 calories per muffin, they're the perfect answer to a quick breakfast bite.

11 ingredients

Produce
  • 2 cups Baby spinach, fresh
  • 2 tbsp Chives, fresh
  • 2 cloves Garlic
  • 1/2 cup Grape/cherry tomatoes
  • 1 Red bell pepper, medium
  • 1/2 Yellow onion, small
Refrigerated
  • 2 1/2 cups Egg whites
Baking & Spices
  • 3 shakes Paprika/smoked paprika
  • 1 Salt and pepper
Dairy
  • 1/2 cup Mozzarella cheese
  • 2 tbsp Parmesan cheese
Egg Muffins are an easy breakfast option that are full of protein and easy to customize. Baked Egg Muffin Cups are a great grab and go breakfast or snack.

18 · 30 minutes · Egg Muffins are an easy, simple breakfast option that are perfect to keep on hand for breakfast on those morning. Full of protein and easy to customize, Egg Muffin Cups are a great grab and go breakfast or snack.

9 ingredients

Meat
  • 1 Canadian bacon
Produce
  • 1 Green bell pepper
  • 1 Red bell pepper
  • 1 Spinach
  • 1 Yellow onion
Refrigerated
  • 10 Eggs
Baking & Spices
  • 1 Salt and pepper
Dairy
  • 1 Cheese
  • 1/4 cup Milk