Healthy cuban food

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two plates filled with different types of food

Savor the vibrant flavors of Cuba with this delicious and nutritious chicken and black bean rice bowl recipe. Perfect for a quick weeknight dinner or a meal prep option, this dish combines tender, seasoned chicken with hearty black beans and fluffy rice, all topped with fresh herbs and a zesty lime dressing. It's a wholesome meal that brings a taste of the tropics to your table, offering a delightful balance of protein, fiber, and flavor. Enjoy a culinary escape with every bite!

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the best cuban moo chicken recipe is made with marinade, onions and limes

Baked Mojo Chicken Thighs feature a delicious Cuban Mojo marinade, resulting in a citrusy glazed, tender chicken with incredible flavor and texture. The next time you have a hankering for a chicken dinner, whip up these Cuban chicken thighs along with your favorite sides and toppings like rice, beans, plantains, avocado, fresh cilantro, etc. #chicken #mojo #healthy #cuban

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a white bowl filled with rice, beans and avocado

These hearty, vegan Cuban bowls are made with rice, sweet potatoes, black beans, tostones (plantains) and dairy-free, creamy avocado ranch dressing! #recipe #dinner #vegan

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the cover of cuban mojo potatoes with spinach and other toppings on a white plate

Inspired by Yucca con Ajo, these Cuban Mojo Potatoes cooked on the grill in foil packets are loaded with flavor. Combined with garlic, onions, olive oil, lime, and seasonings, sealed tightly in aluminum foil and cooked directly over the charcoals, they are the perfect accompaniment to the Cuban Mojo Chicken or my Mojo Shrimp with Garlic Spinach and Mushrooms.

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a white plate topped with lots of food next to a bowl of beans and potatoes

Wow! Just wow! These Cuban inspired grain bowls are absolutely fantastic. These are loaded with a perfect mix of protein, carbs healthy fats, and even some clean probiotics from the coconut yogurt. I especially love this recipe because it includes many individual mini recipes inside. Guaranteed to k

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Cuban-style Yuca Con Mojo close up in a black bowl.

If you love Cuban cuisine, then you definitely don't want to miss out on some yuca con mojo. This side dish consists of cassava (yuca) that is boiled until tender then simmered in a garlic zest infused citrus sauce. It's the ultimate vegan treat!

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a white bowl filled with chicken and cilantro next to a lime wedge on the side

Cuban Chicken Vaca Frita is a garlic and onion paradise. If you prefer to use another protein such as turkey or beef use the same process. Something about the way the lime hits the chicken- is perfection.

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an image of a plate of food with meat and vegetables on it, next to the words cuban ropa vieja

Cuban Ropa Vieja, the popular national dish of Cuba, is made with flank steak braised in a flavorful sauce made with bell peppers, onions and briny pimento stuffed olives. It is then shredded into long strands and served over rice.

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