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Healthy asian recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy asian recipes. Get inspired and try out new things.
14 Healthy Japanese Recipes for Weight Loss - TheDiabetesCouncil.com

If you’re a lover of Japanese food, you know that there is an impressive balance between protein, vegetables, and starch, making this one of the healthier cuisines to indulge in on a regular basis. But we’re not just talking sushi, sashimi, and chicken teriyaki. Low in calories and extremely nutritious, Japanese dishes don’t use a...Read More


Asian Cucumber Salad - healthy cucumber salad with Asian spices. So refreshing and easy. A perfect appetizer for any meals.

Japchae (잡채 Korean Stir-Fried Noodles Recipe) | Two Plaid Aprons

56 · 30 minutes · Japchae (잡채), or Korean glass noodle stir fry, is a super popular noodle dish that's great for holidays, special occasions, and even as everyday meals. It's sweet and savory and made with bouncy sweet potato noodles, meat, eggs, and lots of veggies. Enjoy this japchae on its own or pair it with some beef bulgogi or gochujang chicken thighs to complete your meal!


  • 16 oz Beef or pork
  • 2 cups Baby spinach, packed
  • 1 Carrot, large
  • 2 stalks Green onion
  • 3 Mushrooms
  • 1 Yellow onion, medium
  • 2 Egg, large
  • 3 tbsp Honey
  • 7 tbsp Soy sauce
Pasta & Grains
  • 12 oz Sweet potato glass noodles
Baking & Spices
  • 2 tbsp Brown sugar, light or dark
  • 1 Salt and black pepper
  • 1 Sesame seed, Toasted
Oils & Vinegars
  • 1 Oil
  • 2 tbsp Sesame oil, toasted
22 Healthy Asian Recipes That Are Better Than Takeout - Slender Kitchen

These healthy Asian recipes are quick, easy, and taste just as good as take-out! Everything from Chinese food to Korean dishes to Thai recipes and more!

The fastest way to get great tasting Thai food is to make it in your own kitchen with this aromatic, flavorful and healthy Thai basil chicken recipe. {Gluten-Free Adaptable}

The fastest way to get great tasting Thai food is to make it in your own kitchen with this aromatic, flavorful and healthy Thai basil chicken.

20 Immune Boosting Recipes to Stay Healthy - The Woks of Life

Eating a nutritious diet is one of the best ways to stay healthy. Try one of these immune boosting recipes to keep your immune system functioning optimally!

Teriyaki Salmon Sushi Bowl

603 · 30 minutes · Utterly gorgeous sticky gluten free teriyaki salmon on top of a delicious sushi bowl packed with flavours, soft avocado and fresh edamame beans.


  • 2 Salmon, fillets
  • 1/2 Avocado, ripe
  • 150 g Edamame beans
  • 1/2 tsp Garlic granules
  • 4 Spring onions
  • 30 ml Maple syrup
  • 1 tsp Mirin
  • 2 tsp Tamari soy sauce, gluten free
Pasta & Grains
  • 180 g Sushi rice
Baking & Spices
  • 1 tsp Caster sugar
  • 1/2 tsp Salt, fine
  • 2 tbsp Sesame seeds
Oils & Vinegars
  • 3 tbsp Rice vinegar
  • 1 tsp Sesame oil
Thai Steamed Fish with Lime and Garlic - Tiffy Cooks

Today we are making a Thai inspired recipe, Steamed Fish with Lime and Garlic. The perfectly Steamed Fish is coated in a sour, garlicky, spicy, and slightly sweet sauce. Since it is packed with fresh cilantro, it is also savory and refreshing at the same time!


  • 1/4 cup Chicken stalk
  • 2 pieces Fish, White
  • 10 cloves Garlic
  • 3 pieces Thai chili
  • 3 tbsp Fish sauce
  • 6 tbsp Lime juice, Fresh
Baking & Spices
  • 3 tbsp Sugar
  • 8 Stalked cilrantro (chopped)
Korean Spinach Salad 2 Ways

1 · 10 minutes · Here are two types of healthy and delicious Korean Spinach Salad (Sigeumchi Namul) that take less than 10 minutes to make and can last in the fridge for a whole week! We are making two flavors today, one spicy and one savory; both flavors taste good with everything and are super simple to make. Make Sigeumchi Namul in bulk once a week, and you got vegetables ready to go for the rest of the week!


  • 4 cloves Garlic
  • 1 Green onion
  • 1/2 tbsp Korean red chili flakes
  • 1 1/2 lb Spinach, Fresh
  • 4 tbsp Soy sauce
Baking & Spices
  • 1/2 tbsp Korean chili paste
  • 2 tbsp Sesame seeds
  • 1 tsp Sugar
Oils & Vinegars
  • 4 tbsp Sesame oil

Watch popular Healthy asian recipes videos

Asian shrimp recipe - Cereal butter shrimp
Easy chicken recipes
This spicy Korean rice cake recipe is not only delicious but also vegetarian friendly. Vegetarian Asian recipes. Vegetarian Tteokbokki recipe. Vegetarian Korean recipes Vegetarian vegan recipes. Plant based recipes. Vegan plant based recipes. Vegetarian recipes dinner. Vegetarian lunch ideas. Vegan recipes breakfast. Vegan recipes video. Easy vegan recipes. Easy vegan meals. Try it out and let us know how it tastes :)
Try out this easy panda express orange chicken recipe. Asian comfort food. Panda express orange chicken copycat. Homemade orange chicken. Chicken comfort food. Comfort food recipes. Comfort food dinners. Comfort food recipes dinner. Comfort food aesthetics. Comfort food casseroles. Homemade recipe dinner. Homemade recipes from scratch. Homemade recipes dessert. Try this recipe and comment down what you think!