Health lunch ideas
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2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes
Ingredients
Meat
- • 1 Chicken breast
Produce
- • 2 Apple
- • 1 Avocado
- • 1 handful Basil
- • 1 cup Berries, mixed
- • 1 Carrots and celery sticks
- • 3 cup Cherry tomato
- • 1 cup Chickpea
- • 1 Cucumber, small
- • 1 cup Cucumber, small
- • 2 Grape, red and green
- • 2 Lemon, wedge
- • 1/2 Lemon
- • 1 tsp Oregano, dry
- • 2 handful Parsley, fresh
- • 2 Tomatoes, fresh
Refrigerated
- • 2 Eggs
Condiments
- • 2 tbsp Balsamic vinegar
- • 1 cup Green and black olive
- • 1 Green and black olives
- • 3 tbsp Hummus
- • 1 tbsp Maple syrup
- • 2 tbsp Peanut or almond butter
- • 2 tsp Pesto
Pasta & Grains
- • 1 cup Brown rice
Baking & Spices
- • 4 pinch Pepper
- • 4 pinch Salt
Oils & Vinegars
- • 4 tbsp Olive oil, extra virgin
Nuts & Seeds
- • 1/4 cup Nuts - almonds, mixed
- • 1 tsp Pine nuts
Bread & Baked Goods
- • 1 slice Bread
Dairy
- • 1/4 cup Feta cheese
- • 5 1/3 oz Greek yogurt
- • 1 Mozzarella, fresh
Tried and Tasty saved to Healthy Snacks
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365 Easy lunch ideas, one for every day of the year! Great lunch ideas for kids and work lunch ideas for adults too! #easylunch #lunchboxideas #lunchbox #bentolunch #squirrelsofafeather #healthylunch
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TheirLittleLives saved to Tortilla wraps.
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