Guided meditation scripts for kids

"The Sleepy Seahorse is my little one’s favorite! Thank you for helping me get my kids to go to sleep."

Guided Relaxation script - free lakeside meditation script #guidedimagery #guidedrelaxation #guidedmeditation #meditationforkids #meditationscript

Here's a 5 minute kids sleep meditation to use at bedtime. It helps soothe their mind and relax their body enough to help sleep along. It’s the stuff dreams are made of.

Guided meditation scripts – like this cozy castle imagery – are wonderful for introducing the power of relaxation and mindfulness into your child’s life. #guidedmeditations #guidedrelaxation #mindfulnessmeditation #guidedrelaxationsforkids #mindfulnessmeditationforkids #guidedimageryforkids #guidedmeditationscripts

Rainbow Meditation for Kids helps to build character and a solid foundation of inner resources to help your kids through their difficult moments.

Whether you are looking to help ease your child's worries or could benefit from a calming meditation yourself, this script can help.

Vivid guided imagery is an excellent way to help your child relax and heal from stressful events. Try this free guided meditation script.

20 guided meditation scripts to help students be calm, focused, and productive students. Students will reflect on various things and use mindfulness to stay in the present! Great for morning, after lunch, or any other time!