Goitrogens foods

Millet is a great gluten free food. However, if you have hypothyroidism or thyroid problems, be careful how much millet you eat! Millet contains goitrogens which could affect your thyroid. #glutenfree #healthy #health #healthylifestyle #thehealthyhomeeconomist

Think you should avoid "goitrogenic" foods with thyroid disease? Think again. Learn which foods to avoid with thyroid disease and which ones to fill up on!

Goitrogens are found in many plant-based foods. Consuming high amounts of them on a regular basis may impact your thyroid health.

If you have a thyroid disorder, goitrogenic foods can worsen it. Check out this infographic to find out which foods to avoid.

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You'll be surprised at some of the healthy foods on this list.

You'll be surprised at some of the healthy foods on this list.

Iodine is an essential mineral for thyroid health. Excess or deficiency can lead to thyroid problems and goiter. I cover why you need it, how much you need and how to get it in your diet. Read more!

Many plant foods contain goitrogens, which may cause thyroid problems. Here is detailed information about goitrogens and their health effects.

Ethnicity may play a role in the perception of bitter tastes, a new study reports. Researchers say this could be related to anatomical differences on the surface of the tongue.