Getting up early

Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are channeling, we are exploring possibility. When we write we create something that wasn’t there before. Join us for this ongoing series of intuitive writing prompts with writer & poet, Kate Belew.

Wake up early, sleep early.

Mornings are generally the quietest time of the day to complete different projects that you have pending. You can use this time to do activities like reading or exercising. Or you can just use these hours to relax and connect with yourself. If you're not a morning person and get stuck early in the day, try these tips and strategies to get started. #wakeupat5am #5amclub #getupat5am #getupat5 #startyourdayearly #startworkingearly #earlyriser #5amworker #startoftheday #5amlife #5amworkout

Do you want to get up earlier each morning but can't find the motivation? Read this!!

A new study shows early risers — who also stay active throughout the day — performed better on cognition tests and had lower rates of depression.

It's counterintuitive but to get a lot done, don't check your phone or obsess about your to-do list first thing when you wake up.

The best tips on how to become a morning person and how to wake up early in the morning. Change your morning habits and find out how to be a morning person. Self improvement tips | how to wake up early | things to do in the morning | morning routine | habits to change your life | morning habits to change your life | 5am morning routine | habits for a better life | get up early