Gentle to yourself

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a pink background with the words you body hear everything your mind says speak to yourself with kindness

The words you speak to yourself matter more than you realise. Your body listens to every thought, every feeling, and every belief. Be gentle with yourself. Speak with kindness, compassion, and love. Your inner dialogue shapes not only your mindset but also your physical well-being. Choose thoughts that uplift and empower you, because you deserve nothing less than your own support. #PositiveSelfTalk #MindBodyConnection #SelfCompassion #InnerStrength #SpeakWithLove #EmpowerYourself #Wellne...

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a black and white photo with the words, you deserves the same kind of kindness that you

"You deserve the same kindness that you so readily give to others. Be gentle with yourself." self compassion quote. Quotes to live by, self compassion affirmations, self kindness aesthetic

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self-compassion affirmations

Learn how to practice self-kindness and self-compassion with these 100 gentle and kind affirmations for self-compassion. Work on building up your compassion for yourself through positive affirmations and mantras!

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the words be kind to yourself written in black on a white background

#selfcaretips #quotes #quoteoftheday #quotestoliveby #selfcare #selfdevelopment #selflove #selfimprovementtips #selfimprovementgoals #selfimprovement #habits #healthy #healthylifestyle #healthyhabits #healthylifestyle

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there is a pink flower in the water with words above it that read, healing is a process not a destination

🌟 Who needs a reminder that healing takes time? Double tap if you’re embracing the journey. 🪷 Just like a lotus blossoming in stages, our healing journey unfolds over time, revealing our true strength and beauty. Every step you take is a testament to your resilience and courage. ✨Here’s how to embrace the Journey: 1. Self-Compassion: Be gentle with yourself; healing takes time. 2. Be Present: Stay present and focus on what’s in front of you. 3. Small Wins: Celebrate the small victories…

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a pink background with the words reminder you are not falling just because today is difficult

Her True Worth™ on Instagram: “Feeling defeated doesn’t mean you 𝗮𝗿𝗲 defeated.⁣ ⁣ 𝙔𝙤𝙪 𝙖𝙧𝙚 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙖 𝙘𝙤𝙣𝙦𝙪𝙚𝙧𝙤𝙧.⁣ ⁣ “𝘠𝘦𝘵 𝘪𝘯 𝘢𝘭𝘭 𝘵𝘩𝘦𝘴𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘸𝘦 𝘢𝘳𝘦 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘤𝘰𝘯𝘲𝘶𝘦𝘳𝘰𝘳𝘴…”

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