Hey, guys well I am 10 1/2 years post-op. Ive let myself go manage to lose 40 pounds again but I still have a good 65 to 70 minimum that I want to lose. I want to do a pouch reset but Im not 100% sure how to go about doing it? I was just going to drink Protein Shakes and smoothies for a week or 2...
I had surgery 10/3 and I thought I would have lost more weight by now, only 10lbs I don’t know what to do now I don’t even what to eat or drink Anything hoping this wasn’t pointless I will start working out this week and hope things Change
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Top 10 Must Have Hospital Bag Essentials for Bariatric Surgery from someone with a lot of experience!! Gastric Bypass, Sleeve, LapBand https://veteranswifebariatriclife.com/10-things-every-bariatric-patient-needs-to-bring-to-the-hospital-or-wish-they-did/