Fun fitness games

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Crossfit Kids, Health Fair, Gym Games, Fitness Fun, Fun Fitness, Workout Games, Beach Ball, Fitness Club, Fitness Activities

Families who are active together, get healthy together. Children need 60 minutes of physical activity per day while adults should aim for 150 minutes per week. The most important thing to remember is to make physical activity fun! To help get everyone moving and sitting less, play this fun fitness activity, called FitBall. It is easy to play since it is similar to the hot potato game and uses little equipment. The person holding the ball when the music stops chooses a fitness activity for…

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Fitness Components, Wellness Week, Pe Games Elementary, Pe Lesson Plans, Gym Games For Kids, Crossfit Kids, Elementary Physical Education, Elementary Pe, Physical Education Lessons

My name is Lindsay Karp, I teach physical education and health at Bret Harte Elementary and A. Russell Knight Elementary in Cherry Hill, NJ. Catapult is a fun, energizing game that focuses on multiple fitness components and creativity. I first … Read More

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