Forgiving yourself

What if I offered you more freedom, more independence, more kindness, less fear of failure, improved mental health, a more positive mindset and an increased sense of self-worth? Would you take it? What if I said, all of this is available to you but the path to this involves self-acceptance? Self-acceptance of the kind where you embrace everything about yourself, all your good bits and your not-so-good bits and be ok with it all. Would you be able to do it?

Forgive yourself. Forgive yourself for what happened. For the mistakes you made. For your poor choices. For not showing up the way

The goal isn’t to get rid of all your negative thoughts, feelings or life situations before the New Year. The goal is to change your response to them.

Learn to stop criticizing yourself, accept your mistakes and imperfections, and seek self-forgiveness using forgiveness affirmations.

Mental Health Quotes & Info on Instagram: “Forgive yourself and treat yourself with gentleness and kindness. Who you are rn doesn’t have to be who you are forever if you don’t want…”

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” #relationshipquotes #womenquotes

“good morning everyone!! - You can make all the effort in the world and yet someone will still tell you it’s not good enough. But this isn’t about them, it’s about you. You just need to be enough for you.””

Learn to let go of the past. Forgive yourself and forgive others. https://www.pinterest.com/michaelbliss

I’m one for holding grudges. I like people to know that I’m upset about something. When holding a grudge, I often act like a child; refusing to speak until the other person has apologized and I have deemed it acceptable. They hurt my feelings! I want them to know. I also hold onto past mistakes

Stories. We tell stories to ourselves every day.But what if I told you the stories you’ve been holding onto are holding you back?Yep. Read that again. Pilot turned clinical psychologist, author, speaker, and student of life, on a mission: To use a science-backed, heart and hard truth approach to helping big-picture-thinking people, like you, live […]