Football Training Equipment
Discover Pinterest’s 10 best ideas and inspiration for Football Training Equipment. Get inspired and try out new things.
Adding on to cone work, agility drills are great and easy to do at home! 👊👍
Charlotte Franklin saved to soccer drills
Joseane Rodrigues saved to Empreendimento
An effective training to develop functional speed for agile sports like soccer, basketball and hockey consists of specific exercises focused on physical aspects: flexibility, stability, strength, explosivity, speed, agility and reactivity. A balanced and effective interaction (coordination) between these aspcts is necessary to become functionally faster. The extent of your technique determines the quality of your sport performance and the functionality of your physical aspects.
Jesse Caron saved to Functional Strength & Speed
Being at home shouldn’t stop you from training and getting better 👏 Here’s some come work drills to get you started!
Charlotte Franklin saved to soccer drills
Football Training Program - A comprehensive conditioning plan of offseason workouts for youth football players ages 10 - 14 years old.
Chaukej saved to Quick saves
