Foods to help with labor

A labor and delivery nurse shares her tips for inducing labor at home naturally!

If you aren't sure what you can or should eat during labor, this is the guide for you!

Are you wanting to boost your energy during labor? Having some snacks for labor ready will help you to fuel your body to keep going through delivery. With my first birth, I wasn’t able to have snacks while I was laboring. It was hospital protocol that I could only have ice chips. Since I planned

This labor inducing cookies recipe worked for me when I was pregnant and ready to get my baby out. They are similar to a ginger snap but so much better.

We are quickly approaching the end of this pregnancy. Talk about time speeding by as we count down these final few weeks! As I’ve mentioned before, we are planning to use the Hypnobirthing approach for our birth. The belief behind this approach is that a woman’s body knows how and when to birth a baby, without additional medical interventions. Under special circumstances, or when the need arises, there may be a need for a medical intervention, but in most cases, there isn’t any need at all…

Looking for natural ways to induce labor at home? Check out this list of foods that induce labor for some ideas to try. These labor inducing foods are a safe way to try to jump start labor.

Best foods to eat before labor. Best food for a normal delivery and childbirth. Foods to prepare for labor.

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth