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Food is fuel

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Earth Eater

oatmeal with banana, strawberries, blueberries, walnuts, raw chocolate & peanut butter

PB&J toast made with homemade chia seed jam!

5 · 50 minutes · PB&J toast made with homemade chia seed jam!


  • 1 cup Blueberries, frozen
  • 1 cup Raspberries, frozen
  • 2 cups Strawberries, frozen
  • 1/2 Lemon juice
  • 2 tbsp Maple syrup or honey
Nuts & Seeds
  • 2 tbsp Chia seeds
Healthy Food Choices

Eating healthy doesn't have to be difficult! Planning your meals and making healthy food choices can help you get the vitamins, minerals and nutrients your body needs for optimal health. Start by...

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