Fit life
Discover Pinterest’s 10 best ideas and inspiration for Fit life. Get inspired and try out new things.
every day. Fitness motivation inspiration fitspo crossfit running workout exercise:
Alisa Williams saved to Success Quotes
9 · 29 minutes · Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe
9 · 29 minutes · Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe
15 ingredients
Meat
- 1/2 cup Buffalo sauce
Produce
- 1/2 Avocado
- 1/2 cup Carrots
- 1 Cilantro
- 1/2 cup Cucumber
- 1 tsp Garlic powder
- 2 1/2 cup Leaf or romaine lettuce, green
- 1/2 cup Tomatoes
Refrigerated
- 2 Eggs
Pasta & Grains
- 1 cup Rice crumbs
Baking & Spices
- 1/2 tsp Pepper
- 1 Red pepper flakes
- 1/2 tsp Sea salt
Dairy
- 2 tbsp Gorgonzola cheese
Other
- 3 Chicken breasts (small & cut into nuggets)
Australian fitness coach Sophie Allen has shared a series of photos showing her body transformation over the course of a year. She said while she's had ups and downs, finding balance has been the key.
Online Finds by Dana saved to health.
It's another month and the holidays are NOW BEHIND US! Time to get busy! I thought it was the right time to do a 30 day Plank A Day challenge! Sounds great right?!? Planks, oh planks! They kill me every time. Why? Because it is a full body exercise. It uses your whole mind and body to do them. Yes, mind! For me it is a mind over matter issue. If I just turn off my brain and keep it from thinking about how much my legs and core are shaking then I could just hang on a little bit longer. Let's…
Jim Jacque Moreno saved to Get off your ass
Australian fitness stars have taken to Instagram to show just how easy it is to create a perfect 'after' photo by tensing muscles... despite the photos being taken just three seconds apart.
Bobbie Jo Marie saved to Fooood
These helpful healthy lifestyle tips will give you the motivation to live a healthy life - even when you’re super busy. Whether you’re meal prepping or making healthy snacks, we’re covering everything from exercise and fitness hacks to help you lose weight and live your best life! #healthylifestyle #healthyliving #healthandwellness #wellness #fitness #exercise #fitnesstips #healthyeating
LiveToDo | Artist saved to Lifestyle
Ready for better health? Check out this round up of the best health podcasts for women in 2023 and get your daily dose of inspiration and motivation.
Tammy Jacobs saved to Communication
Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.
Meagan Kendall saved to Thinspiration
