How to avoid tearing at childbirth and what kinds of sounds to make - all the best advice for new moms! This is GREAT labor advice for a first time mom. If you're in third trimester, make sure you write this stuff down (and share with your birth partner).
Do you want the best pregnancy experience for your first baby? After having my daughter, I realized that there was so much I wish I had done. Looking back I could have had an amazing pregnancy if I had made these first time mom pregnancy tips a priority! During my first pregnancy, I worried about all