Fermented onions recipe
Discover Pinterest’s 10 best ideas and inspiration for Fermented onions recipe. Get inspired and try out new things.
1 · Fermented onions are crisp and crunchy pickled onions. The mild flavor is perfect for anyone sensitive to raw onions. They are delicious with grilled cheese or sliced into salads.
Ingredients
Produce
- • 3 cups Cocktail onions or 2 large onions, small
Baking & Spices
- • 1 tbsp Non-iodized salt
Liquids
- • 1 cups Water
Other
- • 1/4 cup Culture (optional – see section above for details)
Linda Rutledge saved to Food
52 · Red onions, water, salt and a starter culture are all it takes to make lacto-fermented red onions. They are not as common as pickled onions but they're easier to make, tastier and healthier!
52 · Red onions, water, salt and a starter culture are all it takes to make lacto-fermented red onions. They are not as common as pickled onions but they're easier to make, tastier and healthier!
Ingredients
Produce
- • 1 Herbs
- • 2 Red onions, medium
Baking & Spices
- • 1/2 tbsp Sea salt
Dairy
- • 1 tbsp Whey
Liquids
- • 12 oz Water, filtered

Fearless Eating saved to Fermentation
Refrigerator Quick Pickled Red Onions is a recipe you'll use repeatedly to add flavor to your salads, grain dishes, sandwiches, tacos, and avocado toast.
Diana saved to Fermentation
Fermented Onions for Troubleshooting Tricky Cultures… – Brenna May
Ingredients
Produce
- • 1 Onions, white or yellow red
Baking & Spices
- • 1 tbsp Pink salt per quart
Liquids
- • 1 Non-chlorinated water
3 · I LOVE fresh and pickled red onions… a lot. We always have red onions in our house and we never, ever run out. We put them in quinoa bowls, in burrito bowls, on avocado toast, and pretty much any savory meal. Want to know what we love more than pickled red onions though? Fermented Red Onions! It’s the same great taste of pickled red onions, but with awesome gut-health benefits fermented foods provide! #fermented #onions
Ingredients
Produce
- • 1 Lime, juice of small
- • 200 g Red onion
Canned Goods
- • 200 g Sauerkraut brine
Baking & Spices
- • 1 Mustard seeds or peppercorns
- • 5 g Sea salt
Oils & Vinegars
- • 100 g Apple cider vinegar, Raw
This article is my favorite recipe for an easy onion relish. It’s a fermented relish, so it’s super healthy as it contains probiotics that will help the health of your gut and microbiome. Have too many onions? This delicious, easy, and healthy onion relish recipe is just for you! We went to a won
1 · Fermented onions take away the rawness and replace it with a sweet and tangy flavour that most people are bound to love. So let us dive into the steps of how to make fermented onions. . . . #MyFermentedFoods #FermentedOnions #SweetAndSour #FermentedVeggie #Fermentation #Fermenting #FermentedFoods #Onions #RedOnion #PickledOnion
Ingredients
Produce
- • 4 Red onions, large
Baking & Spices
- • 2 tbsp Kosher salt
Liquids
- • 6 cups Water
Honey Fermented Red Onions are not only healthy with naturally occuring probiotics but a delicious addition to salads or as a side.
Robin Cust saved to Fermentation recipes
Delicious Obsessions: Lactofermented Onions in a Pickl-It | www.deliciousobsessions.com
Lacto-fermented onions taste better and have more health benefits than pickled onions. Enjoy with a charcuterie and cheese board or in a savoury cocktail.

Daniela Rivera saved to Pickled/Fermented