Fermented foods

Discover a variety of delicious fermented foods that can improve your gut health. Incorporate these foods into your diet and experience the benefits of a healthy digestive system.
Fitness, Natural Remedies, Homemade Remedies, Fermentation Recipes, Home Health Remedies, Natural Medicine, Cooking And Baking, Natural Health Remedies, Health Remedies

How to make honey fermented ginger and lemon - a common combination for combatting cold/flu symptoms and tasty addition to meals, dressing, and drinks. Best of all, once prepared, this fermented lemon and ginger will last several months and the process couldn't be simpler.

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