Eyes care

Dealing with puffy eyes? Ahead, dermatologists share the common causes of eye puffiness and proven methods for de-puffing fast.

things your eye gunk says about your health

Beauty needs constant care from the inside and the outside. Here are some body care tips that will help you take better care of your skin outside too.

See better, live better! Improve your vision, reduce eye fatigue, strengthen your eye muscles, and get rid of dark circles with these optimized eye exercises.

Poor lifestyle choices and stress can lead to various eye issues. Learn about the simple eye care tips mentioned in this article to improve your eye health.

Eyelashes play a crucial role in keeping our eyes clean. Learn tips on proper eyelash care and how to make your own eyelash growth serum.

1. Spinach To improve your eyesight, you must regularly eat spinach along with other green vegetables, such as kale, Swiss chard, turnips, mustard leaves and collard greens. Spinach contains a lot of nutrients including vitamin A, lutein and zeaxanthin that are good for the eyes. Vitamin A helps protect the cornea, lutein protects the eyes

One of the best ways to maintain your vision is by doing exercises to improve your eyesight. Wondering if eye exercises really do improve eyesight? Yes, these are actually natural ways to improve vision because they act like vision training exercises. Try these simple eye exercises to increase blood circulation, relax your eyes, and improve your

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What Are Nourishing Foods for Eye Health | These are the essential foods that can help you improve your vision and the overall condition of your eyes.