Excess

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A double chin can become more evident as you age or put on weight and can also affect your confidence. Doctors recommend eating less fat and oily diet to get rid of that excessive fat under the chin, but few exercises and home remedies can also come in handy while treating this condition.

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Carbs are a macronutrient, which essentially means they are required in large amounts to maintain health and wellness. Our bodies rely on carbohydrates for many important functions including energy production, hormone regulation, and as a source of nutrients. Thanks to many trendy diets and...

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Vayu mudra, also known as mudra for stomach gas, is practiced to relieve excess air from the body to treat various vata dosha related problems.

Estrogen Detox Smoothie and How To Treat Excess Estrogen. A liver-loving, hormone-loving, dairy-free, vegan smoothie to help remove excess estrogen! #happyhormones #estrogendetox #hormonebalance

How to tighten up saggy skin after losing excess fat.