Winter mornings are perfect for mental rejuvenation. The steaming mugs of hot coffee, foggy landscapes, and early sunrises. ☕️🌨☀️ What’s your ideal winter morning like? A tip: Start your day positive with 15 minutes gratitude journal in the morning.
Stretch the entire front and back of your body, build strength and boost energy levels with this 20-minute Full Body Energizing Flow. A morning yoga routine that gives you the amount of stretch and focus you need, to have a calm and productive day.
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