Easy way to eat veggies

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easy ways to eat more vegetables

Do you feel like you get enough vegetables in your day? You're likely aware that veggies are filled with nutrients like vitamins, minerals and dietary fiber, so they're super important to eat on a regular basis. But sometimes it's just difficult to get enough of them in. That's why I'm here with a ton of easy ways to eat more vegetables!

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a white bowl filled with lots of veggies and some type of salad in it

This Mediterranean Diet inspired salad is delicious and so easy to make. This is the perfect lunch to make if you're looking a fiber rich meal. The dressing is so simple and has great health benefit. Give it a try!

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a bowl of fruit and vegetables with the title how to eat 10 portions of fruit and vegetables every day

Need to eat more veggies? Take the stress out of it, and increase your fruit and veggie intake with these tasty recipes that will help you get the recommended 10 portions of fruit and vegetables a day. #healthyeating #eatmoreveg

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vegetables that have been cut up and ready to be eaten with text overlay reading how to easily eat more vegetables

Welcome to another Healthy, Simple Living Monday! Last week I wrote about simple activities for Spring. Ways to enjoy my kids, get outside, and keep everything simple and relaxed. Today, I thought I would talk about how to eat more vegetables. You may recall from when I introduced this series, that I was trying to

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a skillet filled with vegetables and spinach on top of a white countertop

Do you want to eat healthier and wonder how to eat more vegetables? This list of 15 delicious ideas will help you out. The following grazing platter is perfect for adding more veggies into your family’s diet.

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15 easy 30 - minute vegetarian meals that are delicious and nutritious to eat

Looking for quick and satisfying vegetarian dinner ideas? These easy plant-based meals are perfect for busy weeknights—most ready in 30 minutes or less.

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a casserole dish with meat and vegetables in it is featured on the cover of eatingwell magazine

These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients. #highproteinrecipes #highproteindiet #antiinflammatory #antiinflammatoryrecipes #antiinflammatoryfoods

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vegetables in a wooden box with text overlay that reads 12 clever ways to eat more vegetables even if you think you don't like them

Looking for ways to eat more veggies? Try these 12 nutrition tips that will help you figure out how to eat more vegetables! This is one of the best steps you can take to eating a healthy diet.

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