What is High cholesterol? High cholesterol also called hypercholesterolemia is caused when the level of LDL cholesterol (bad cholesterol) is high and the level of HDL cholesterol (good cholesterol) is low as both of these
These healthy and flavorful dinners will help you juggle your carb intake and cholesterol levels like a pro. It can be tough to get in healthy fiber while you're eating low-carb, but these recipes include fiberful ingredients like avocados and sweet potatoes to get you the nutrients you need.
Following a diet that promotes heart-health and helps lower cholesterol is easy with these dinner recipes. These dishes come together in just 20 minutes and are full of fiber, vegetables and heart-healthy fats. Recipes like Red Beans and Rice with Chicken and Easy Pea & Spinach Carbonara will help you eat healthy and deliciously!