Dumbbell core

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Fit Circuits on Instagram: "Dumbbell Abs Workout 🥵🔥 to help strengthen the core & shred those muscles, great for at home or outdoors………..Who’s up for the challenge?

Workout:
10 Straight Arm Crunches each leg
15 Leg Raise Holds
20 Russian Twists 
20 Plank Pullovers
20 Overhead Marches

15 minutes straight, as many rounds as possible 💪🏻

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#abs #absworkout #abexercises #sixpackabs #sixpackworkout #core #coreworkout #coretraining #dumbbellworkout #dumbbells #dumbbell #fitcircuits #fitnessmotivation #fitness #florida" Overhead Marches, Dumbbell Ab Workout, Challenge Workout, Leg Raise, Russian Twist, Core Training, Six Pack Abs, Leg Raises, Six Packs

Fit Circuits on Instagram: "Dumbbell Abs Workout 🥵🔥 to help strengthen the core & shred those muscles, great for at home or outdoors………..Who’s up for the challenge? Workout: 10 Straight Arm Crunches each leg 15 Leg Raise Holds 20 Russian Twists 20 Plank Pullovers 20 Overhead Marches 15 minutes straight, as many rounds as possible 💪🏻 Tag & Share with a friend ❤️ Like | Share | Follow ✅ #abs #absworkout #abexercises #sixpackabs #sixpackworkout #core #coreworkout #coretraining…

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Transform your fitness routine with these 8 powerhouse dumbbell compound exercises designed to boost strength and muscle size! 🚀💪 Whether you're a beginner or an experienced lifter, these compound movements will take your workouts to the next level. Read now to power up your workouts and unlock your full potential! Compound Exercises Men, Compound Exercises With Dumbbells, Compound Workout, Exercises For Strength, Compound Movements, Dumbbell Exercises, Compound Exercises, Get Stronger, Dumbbell Set

Transform your fitness routine with these 8 powerhouse dumbbell compound exercises designed to boost strength and muscle size! 🚀💪 Whether you're a beginner or an experienced lifter, these compound movements will take your workouts to the next level. Read now to power up your workouts and unlock your full potential!

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