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Dr grundy

Discover expert advice from Dr. Grundy on natural health and wellness. Learn how to improve your well-being and live a healthier lifestyle with Dr. Grundy's valuable insights.
Health, Nutrition, Paleo, Fitness, Leaky Gut Syndrome, Leaky Gut, Lectin Free Foods, Lectin Free Diet, Low Lectin Foods

So many people pour their time, energy, and hard-earned cash into shake mixes, supplements, and specialty products. And they think this time and money is well spent because they’re making the “healthy” choice. But what if they’re wrong? What if those healthy choices aren’t ACTUALLY healthy at all? That’s why I created my eating program. …

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Kristy Reid