Dowagers hump

Learn how to effectively treat and prevent dowager's hump with these simple exercises and lifestyle changes. Take control of your posture and improve your overall health.
Posture Correction Exercises, Posture Exercises, Back Exercises, Lower Back Pain Stretches, Yoga For Back Pain, Rib Pain, Neck Pain, Dowager's Hump, Neck Hump

Hyperkyphosis and its resultant bent-over posture are often associated with older women (although men get them too). Since the word dowager is a technical term for a “dignified elderly woman,” it began to be used to describe this condition. Because many older women developed the humped back people began to call it a “dowager’s hump” – … Continued

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Pam Davis