Diy massage

Learn how to give yourself a soothing and rejuvenating massage at home. Discover easy and effective DIY massage techniques to release tension and promote relaxation.
Herbs, Knee, Arthritis, Techniques, Sore Muscles, Good Massage, Oil, Soreness, Garden

In this article, I will show you how to make a massage oil for sore muscles, specifically designed to kick muscle pains, aches and tensions to the curb. I have a workout class every Wednesday morning. And honestly, I'm usually sore for the next 4 days. I suppose I “work hard” during workout class. Essential oils can be very beneficial for relieving sore muscles. The oils' anti-inflammatory properties support your body's natural healing process. Massage Oil Recipe for Sore Muscles Here is a…

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Jenni McClearn-Beaver