Diet Desserts

They're light, fresh, and full of flavor.

Just because the Mediterranean diet is one of the healthiest diets for weight loss doesn't mean dessert is off the menu. These healthy Mediterranean diet desserts use heart-healthy oils instead of saturated fat—so go ahead and have seconds.

The great thing about the Mediterranean diet? There are no off-limits food groups or intense restrictions…and that includes dessert. Since this popular eating plan is all about incorporating healthy fats, fruits, vegetables, nuts and low-fat dairy, you really can have your cake and eat it...

2 · 17 minutes · Salmon is a perfect protein on the Mediterranean diet and this recipe is simple, easy, and delicious!

If you're looking for quick, easy, and healthy desserts that won't ruin your weight loss efforts, this collection of desserts under 100 calories is for you!

Just because the Mediterranean diet is one of the healthiest diets for weight loss doesn't mean dessert is off the menu. These healthy Mediterranean diet desserts use heart-healthy oils instead of saturated fat—so go ahead and have seconds.

Keto candy that you won't be able to stop eating! Super yummy low carb keto English toffee. Whip up this low carb candy recipe in no time at all. You can'

The Carnivore Diet is an elimination diet that consists of eating meat, fish, and other animal products, including eggs and some dairy products exclusively. Simply put, there should be little to no plant material consumed. Advocates of the animal-based diet not only believe animal foods provide the best nutrition for humans, but they also believe plants cause many of today's health problems. Considering the above information, you can immediately see how difficult it is for someone carnivore diet to eat dessert. Thankfully, after much research, we came up with some pretty sweet options. The best ingredients for no-carb, no-sugar desserts are dairy foods like cream cheese, sour cream, and heavy cream. Its subtle sweetness and velvety mouthfeel make dairy the perfect secret ingredient for carnivore desserts. We can get pretty close to having authentic

Your taste buds will thank you.

This Salted Caramel Blondies with Chocolate Chips is an awesome snack for dessert. Click here to find out how you can make it for yourself!