Desk exercises
Discover Pinterest’s 10 best ideas and inspiration for Desk exercises. Get inspired and try out new things.
8 Stress Relieving Chair Yoga Routines You Can Easily Do At Work | Olivia Wyles
Carlye Veer saved to Fitness
Refer to this simple infographic for some smart and easy ways to #stretch your body while working. #workplace #wellness #health
Insperity saved to The Wonders of Work Wellness
Some REAL exercises you can do at the office! I saw this one when I googled "office fitness." I like the pros and cons. Real life dilemmas!
Sara Madden saved to Office Fitness
Deskercises, or exercises that you do while sitting at your work desk have helped innumerable people deal with the nagging health problems and pains associated with sitting for too long.
The Kewl Shop saved to The Kewl Blog
13800 votes and 340574 views on Imgur: The magic of the Internet
Catherine D'Avella Opela saved to Flexercise
Stretching is a smart tool for making sure your workers are happy and safe. A safe worker is a profitable investment. Take the time today to encourage stretching in the workplace with these posters.
4-in-1 Desk Yoga Prints Working from home, or at your office? Enjoy three Desk Yoga Prints and a Carpal Tunnel Exercise Print in a discounted bundle package. These Desk Yoga Posters are designed to help you live a healthier life at your desk. Prints included in this package are: 1. Desk Yoga - Shoulders, Back, and Neck: This Desk Yoga Poster is designed to stretch your upper body and back. 2. Desk Yoga - Shoulders, and Arms: This Desk Yoga Poster is to keep our Shoulders and Arms healthy…
Michelle Breslin saved to Health
There are many supportive yoga poses you can do while sitting in your office. Here are some office yoga poses and how to do them.
ikayusoff 87 saved to Exercise
Working from home and sitting for long hours is not ideal for your physical health! Print this and hang it next to your computer. Remember to stretch before you start working and every few hours! --- WHAT YOU GET --- This purchase includes an Instant download of high resolution (300dpi) pdf and jpeg files. Sizes included are: - 8 x 8 inches - 8 x 10 inches - 16 x 16 inches -- HOW TO ACCESS YOUR FILES AFTER PURCHASE -- 1. Sign in to Etsy.com and go to Your account. 2. Go to Purchases and…
Teri Leinbach saved to Yoga Chair
Working from home and sitting for long hours is not ideal for your physical health! Print this and hang it next to your computer. Remember to stretch before you start working and every few hours! --- WHAT YOU GET --- This purchase includes an Instant download of high resolution (300dpi) pdf and jpeg files. Sizes included are: - 8 x 8 inches - 8 x 10 inches - 16 x 16 inches -- HOW TO ACCESS YOUR FILES AFTER PURCHASE -- 1. Sign in to Etsy.com and go to Your account. 2. Go to Purchases and…
Andra Duffey saved to Getting Fit