Dealing with anger coping skills

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Learn 20 quick tips for managing anger! One is avoid swearing because it only escalates your anger! Check out my article I wrote for The Daily Positive on How to Deal with Anger - 20 Things You Can Do or click the image and pin it for later!

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80 labels (formatted for the Avery 8160 mailing address labels) that have different questions and activities. Each label can be affixed to a Jenga block. Players (or therapist and client) take turns pulling a block from the Jenga tower. The person then answers the questions or practices the coping skill listed on the block. This activity is great to learn more about a client's anger triggers and current methods for dealing with anger. It also teaches new methods and reviews deep breathing to man Jenga Therapy Questions, Jenga Questions Therapy, Therapy Jenga Questions, Anger Questions, Therapy Jenga, Coping Skills List, Anger Triggers, Jenga Tower, Therapy Inspiration

80 labels (formatted for the Avery 8160 mailing address labels) that have different questions and activities. Each label can be affixed to a Jenga block. Players (or therapist and client) take turns pulling a block from the Jenga tower. The person then answers the questions or practices the coping skill listed on the block. This activity is great to learn more about a client's anger triggers and current methods for dealing with anger. It also teaches new methods and reviews deep breathing to…

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