David sinclair

David Sinclair's personal regimen for longevity. Specific doses and reccomendations for supplements, diet, exercise and other tactics to maximize longevity

David Sinclair takes supplements, matcha tea, hot water with lemon, and more every morning, but the science behind each of these supplements is mixed.

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A comprehensive guide to David Sinclair's supplements, revealing the research-backed choices he makes to support longevity and overall health.

David A. Sinclair, a professor of genetics at Harvard Medical School and one of Time’s 100 most influential people in the world, explains his findings behind living a longer, healthier life:

Harvard professor David Sinclair says his "biological age" is a decade younger due to habits like intermittent fasting. The research is ongoing.

Professor, Scientist, President @ahlresearch. Extending healthy life. Views not facts entirely my own. Author, host of Lifespan. https://t.co/uzVAKX2DEX

David Sinclair’s Diet and Lifestyle – Food Security

David Sinclair, Ph.D. is a Professor in the Department of Genetics at Harvard Medical School. He's a world expert in the field of anti-aging.

Learn more about the anti-aging routine of David Sinclair. Which supplements does he take? Which diet does he follow? Which exercises does he recommend?

David Sinclair Supplements: What He Takes and Why David Sinclair appears much younger than his actual age of 52. The Australian biologist has been researching...

Aside from his teachings at Standford, Dr. Huberman hosts an amazing podcast where he talks about science-based tools for everyday life. During his second appearance on The Joe Rogan Experience, Dr. Huberman described a particular sleep cocktail he uses to fall asleep at night. It went viral.

I recently did an Instagram live with Dr David Sinclair, Harvard Medical Scientist, which was phenomenal and so interesting. David is currently working with a lab of about 20 people at Harvard on ways to reverse aging and to better understand the aging process. I asked David about: 1. His current work; 2. What is agin

A Q&A with David Sinclair, PhD. He's the author of a New York Times bestseller and boldly asserts that aging is not inevitable and how to reverse it.

In my journey to understand how to age gracefully, I’ve found invaluable guidance in the work of David Sinclair, a renowned expert in genetics and longevity. His research has revolutionized our approach to aging and provides practical, science-backed strategies to extend our lifespan. Today, I want to share seven longevity tips inspired by Sinclair’s research. […]

Check out these 11 David Sinclair Lifespan quotes that offer key insights into his longevity research about maintaining youthful function at any age. #davidsinclair #Lifespan #longevity #bookquotes #theroadtakento

Summary: Using NMN as a NAD-boosting anti-aging drug is one of the hottest lifespan extension topics of 2017. This article highlights the August 2017 interview with David Sinclair, the scientist who discovered that the fountain

Podcast Notes from the best episodes of Huberman Lab. The best ideas and scientific concepts from hours of shows for you to read in minutes.

Weight lose fast with a healthy diet that's designed for you! Read to learn which diet is best to get your lean and toned.