Dancer stretches
Discover Pinterest’s 10 best ideas and inspiration for Dancer stretches. Get inspired and try out new things.
If you want to learn how to get flexible then start with some beginner stretches to learn how to do the splits with this 30 day challenge! Hop on over to Blogilates for more.
Blogilates saved to Stretching & Flexibility
this is an amazing workout if you are a cheerleader/dancer/gymnast. I am a dancer and a cheerleader and I do this 6 days a week.
Feliciana Salinas saved to Workout Ideas
Full middle split in 1 week in 2020 | Gym workout for beginners, Flexibility workout, Dancer workout #Exerciesforhealthyback
Erna Yuliana saved to Exercise
Dance fitness regiment Flexibility stretches Getting back into shape for dance season Cardio
Routine For Dancers!! Flexibility and Strength!
Kayleen Babel saved to Dance Technique Tips
Say hello to lean legs, toned arms, elegant curves and a strong core! Try this ballerina workout by top fitness trainer Christine Bullock.
Diane Hoffman saved to Exercises