Cute outfits for athletic body types

Are you a rectangle body shape and feel like you always look like a door when you get dressed? here is the ultimate guide to the rectangle body shape wardrobe.

For petite women with broad shoulders, finding the right clothing can sometimes be a challenge. Broad shoulders typically mean your upper body is wider than your hips, creating an inverted triangle shape. While broad shoulders can give a strong and athletic appearance, when paired with a petite frame, this body type can make finding the

Sweaters are naturally thick since they are supposed to provide more warmth. So for top-heavy inverted triangle body shapes, this may seem quite tricky - but not if you fully understand the distinct features of your figure.

Explore the eight female body types and get tailored fitness, nutrition, and workout tips, along with success stories, to help you achieve holistic health.

Body types

Here is my video detailing some ideas for gym outfits that will accomodate the Soft Natural body type. Photos below.